
BESPOKE THERAPIES
Our bespoke therapies are tailored to each individual, blending evidence-based treatments with holistic practices to support deep, lasting transformation.
From psychotherapy and somatic work to mindfulness, acupuncture, and creative therapies, every approach is selected to align with your needs, preferences, and pace, ensuring truly personalised, meaningful care.
BESPOKE THERAPIES
Our bespoke therapies are tailored to each individual, blending evidence-based treatments with holistic practices to support deep, lasting transformation.
From psychotherapy and somatic work to mindfulness, acupuncture, and creative therapies, every approach is selected to align with your needs, preferences, and pace, ensuring truly personalised, meaningful care.
AT THE HEART OF SEA RECOVERY
A unique and bespoke recovery stay approach insures a truly personalised recovery experience that nurtures the mind, body, and soul — embracing the full 360 degrees of well-being.
This holistic model is thoughtfully supported by a network of independent medical specialists and renowned doctors*, ensuring that every guest receives an individualised blend of evidence-based therapies, mindfulness practices, holistic treatments, and tailored care plans.
By honouring each person’s unique journey, this bespoke approach provides the tools to build healthier coping strategies, navigate life’s challenges, and ultimately, find your wave toward lasting recovery and balanced wellness.
*All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.

OUR UNIQUE 360° HEALING APPROACH
At Sea Recovery, we offer a fully personalised, 360° healing experience that treats the mind, body, and spirit. Our integrative care combines evidence-based therapy, holistic wellness, and luxury surroundings to support deep, lasting transformation. Every journey is tailored — because true recovery isn’t one-size-fits-all.
OUR UNIQUE 360° HEALING APPROACH
At Sea Recovery, we offer a fully personalised, 360° healing experience that treats the mind, body, and spirit. Our integrative care combines evidence-based therapy, holistic wellness, and luxury surroundings to support deep, lasting transformation. Every journey is tailored — because true recovery isn’t one-size-fits-all.
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Our Unique 360° Healing Approach
At Sea Recovery, we offer a truly unique 360° healing approach, combining bespoke, world-class dependency and mental health treatment with an environment designed for total restoration.
Unlike many traditional recovery centres, our programmes address every layer of wellbeing: from full medical assessment and detox, to advanced psychological therapies, mindfulness practices, personalised nutrition, and body-focused healing.
Set against the serene backdrop of the Mediterranean, our luxury vacational recovery centre, provides a discreet and nurturing space where transformation can unfold. Whether you're seeking support for dependencies, mental health, or an eating disorder, we offer one of the most comprehensive and carefully curated therapy selections in Spain, tailored entirely to your individual needs.
Our expert team designs personalised treatment plans based on your goals, background, and aspirations. Using a blend of evidence-based therapies, holistic practices, and enriching activities, from yoga and breathwork to cultural experiences around Marbella, Sotogrande, and Málaga, we help you reconnect with yourself and rediscover joy in life.
We also specialise in dual diagnosis, recognising that mental health challenges and dependencies, often go hand in hand. That’s why our care extends beyond symptom management, we treat the whole person, guiding you toward sustainable recovery and lasting fulfilment.
Join us at Sea Recovery and begin a journey of deep healing, self-discovery, and renewal. Your path to lasting change starts here.
Evidence-Based Therapies
At Sea Recovery, we offer a wide range of evidence-based and holistic therapies including CBT, DBT, ACT, MI, IPT, family therapy, somatic healing, mindfulness practices, and more, all tailored to support deep, lasting recovery.

Motivational Interviewing (MI)
Motivational Interviewing is a client-centred therapeutic approach designed to enhance motivation and commitment to change. Through empathetic, non-judgmental dialogue, our therapists help individuals explore ambivalence, clarify goals, and uncover internal drive. At Sea Recovery, MI supports lasting transformation by empowering clients to take ownership of their recovery journey.

Acceptance & Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) helps clients embrace difficult thoughts and feelings rather than avoid them. At Sea Recovery, ACT guides individuals to align their actions with personal values, fostering psychological flexibility, resilience, and lasting growth. It’s a powerful tool for navigating recovery with clarity, purpose, and self-compassion.
*All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
BESPOKE & HOLISTIC THERAPIES
Our bespoke and holistic therapies are tailored to each client’s unique needs, blending science-backed treatments with restorative practices like acupuncture, massage, yoga, and somatic work, nurturing mind and body, in harmony.
*All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
BODY WELLNESS
Body Wellness focuses on strengthening and revitalizing your body through a variety of therapeutic activities. From personal training and swimming to Pilates and kickboxing, our holistic approach enhances physical health and supports recovery.

Pilates Therapy
Pilates is offered for recovery with our instructor, as it improves flexibility, strengthens core muscles, and enhances posture. It promotes mindfulness, reduces stress, and supports injury rehabilitation, making it an ideal therapeutic exercise for recovery.

Personal Training
Personal training is offere 7-days-a-week and is integral to recovery as it provides tailored workouts to improve strength, endurance, and flexibility. It boosts overall fitness, supports physical rehabilitation, and helps clients achieve their recovery goals.

Swimming Therapy
Swimming therapy, conducted by our Health Phycologist, supports recovery by providing low-impact full-body exercise, improving cardiovascular health, building strength, and enhancing flexibility. The focus on breathing techniques further aids relaxation, stress reduction, and overall physical rehabilitation.

Hammam Therapy
Hammam therapy promotes relaxation and detoxification by inducing deep sweating, helping to flush out toxins from the body. This process enhances circulation, soothes muscles, and contributes to overall physical and mental well-being.

Tennis Therapy
Our tennis therapy includes 1-on-1 coaching, providing personalised guidance to improve your skills, enhance cardiovascular health, and boost flexibility. Tennis promotes muscle recovery, stress reduction, and fosters a sense of achievement in your recovery journey.

Kickboxing Therapy
Our kickboxing therapy, led by a professional kickboxer, provides an energising workout that improves strength, coordination, and endurance. It helps reduce stress, boosts mental clarity, and enhances emotional resilience, supporting your recovery.
*All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
A Detailed Breakdown of our Therapies
At Sea Recovery, we offer a comprehensive range of evidence-based and holistic therapies tailored to provide the highest level of care and support for those seeking recovery.
Our therapies address the physical, emotional, and psychological aspects of addiction, mental health disorders, and behavioral challenges, ensuring a well-rounded, healing journey.
Each therapy is designed to support and enhance recovery by addressing the root causes of addiction, mental health disorders, and emotional challenges. These therapies provide individuals with the tools to build resilience, improve emotional well-being, and achieve lasting recovery.
Body Wellness Therapies:
A key components of your recovery journey at Sea Recovery. By focusing on physical strength, mental clarity, and emotional resilience, we offer a comprehensive and holistic approach to recovery that ensures long-term success. Each therapy is carefully chosen to enhance the mind-body connection and provide the tools needed for lasting recovery and personal transformation.
Mind Therapies:
Our Mind Therapies at Sea Recovery are designed to promote mental clarity, emotional stability, and cognitive healing. These therapies focus on addressing mental health challenges such as anxiety, depression, trauma, and stress while helping individuals develop coping mechanisms that support their recovery journey. These therapies include evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Enhancement Therapy (MET), which help individuals challenge negative thought patterns, improve emotional regulation, and foster resilience. We understand that mental health plays a significant role in addiction recovery, and our therapies are tailored to help clients develop mental strength, reduce stress, and gain greater self-awareness. With our Mind Therapies, we aim to empower individuals to overcome psychological barriers, achieve mental clarity, and maintain lasting recovery.
Spirit Therapies
At Sea Recovery, our Spirit Therapies focus on nurturing emotional healing and spiritual growth. These therapies help individuals connect with their inner selves, fostering a sense of purpose, peace, and harmony. Spirit-based practices such as Reiki, Energy Healing, and ThetaHealing® are designed to restore balance, clear emotional blockages, and promote spiritual well-being. By incorporating mindfulness and meditation, we help clients explore and align their inner spirit with their recovery journey, allowing them to find peace and self-acceptance. These therapies are essential for emotional healing, helping individuals discover their inner strength and resilience while facilitating deeper emotional recovery. We believe that spiritual growth enhances the recovery process by offering a foundation of self-love, acceptance, and emotional peace.
COGNITIVE BEHAVIORAL THERAPY (CBT)
CBT is one of the most widely sought-after therapies for addiction treatment, including alcoholism, drug addiction, gambling addiction, and mental health disorders such as anxiety, depression, and PTSD. CBT helps individuals identify negative thought patterns, replace them with healthier behaviors, and develop effective coping strategies to support long-term sobriety.
DIALECTICAL BEHAVIOR THERAPY (DBT)
DBT is a highly effective therapy for individuals struggling with borderline personality disorder, emotional regulation, and substance abuse recovery. It helps individuals manage intense emotions, reduce self-destructive behaviors, and improve relationship skills, making it a critical tool in the treatment of addiction, anxiety, and depression.
12-STEP COUNSELLING
The 12-Step approach is one of the most trusted and widely used recovery models for substance use disorders like alcoholism and drug addiction. 12-Step Facilitation encourages accountability, humility, and support from a community of peers, making it effective for those seeking recovery from alcohol addiction, gambling addiction, and sex addiction.
MOTIVATIONAL ENHANCEMENT THERAPY (MET)
Motivational Enhancement Therapy (MET) helps individuals overcome ambivalence about change and enhances motivation for recovery. This therapy is particularly beneficial for those struggling with alcohol addiction, meth addiction, drug use, cannabis addiction, and gambling. MET empowers clients to take active steps toward sobriety by exploring the desire for change and building commitment.
TRAUMA RELEASE EXERCISE (TRE)
Trauma Release Exercise (TRE) targets trauma stored in the body, helping individuals release deep-seated physical tension and emotional stress. It is highly effective for those dealing with PTSD, anxiety, substance abuse recovery, and addiction recovery, as it helps release emotional trauma and reduce the likelihood of relapse by promoting emotional healing.
ART THERAPY
Art Therapy is a creative approach to healing, ideal for addiction recovery, depression, and anxiety. By using art as a non-verbal medium, clients can express difficult emotions, explore past experiences, and foster self-awareness. This therapeutic method encourages healing through creative expression, helping individuals reduce stress and support their journey toward mental wellness and sobriety.
SOUND THERAPY
Sound Therapy utilizes therapeutic sound frequencies and vibrations to promote relaxation, reduce stress, and heal emotional trauma. This therapy is beneficial for addiction recovery, anxiety relief, and sleep disorders. Sound frequencies help individuals achieve a sense of calm and emotional healing, making it an essential tool for mental health and substance use treatment.
WIM HOF METHOD & ICE BATH THERAPY
The Wim Hof Method, which incorporates controlled breathing, meditation, and ice bath therapy, is ideal for improving mental clarity, physical resilience, and emotional balance. This method is especially effective in addiction recovery, stress management, and anxiety relief, helping individuals build emotional resilience, reduce inflammation, and enhance mental toughness during recovery.
EQUINE THERAPY
Equine Therapy involves working with horses to help individuals manage emotional regulation, improve self-awareness, and build trust. It is especially effective for individuals dealing with PTSD, anxiety, and substance abuse recovery. Through structured interaction with horses, clients develop emotional healing and coping strategies, fostering healthier relationships and personal growth.
REIKI AND ENERGY HEALING
Reiki and Energy Healing are therapies that focus on restoring the body's natural energy flow to promote physical wellness, emotional balance, and mental health. These therapies help reduce stress, alleviate emotional pain, and support addiction recovery. Reiki is especially effective for those struggling with depression, anxiety, and substance use disorders, helping clients restore harmony within their bodies and minds.
GESTALT THERAPY
Gestalt Therapy emphasizes present-moment awareness, self-responsibility, and emotional healing. This therapy is used to help clients recognize and change unhealthy patterns, making it especially useful for addiction recovery, depression, anxiety, and trauma. It promotes emotional healing by helping clients explore how their thoughts, emotions, and behaviors impact their current experiences, improving mental clarity.
HYPNOTHERAPY
Hypnotherapy uses deep relaxation and concentration to help individuals access their subconscious mind, reframe negative beliefs, and eliminate harmful thought patterns. It is especially effective for substance use disorders, addiction recovery, stress, and trauma. Hypnotherapy helps clients identify and overcome the underlying emotional issues driving their addictive behaviors, supporting their journey to lasting recovery.
FUNCTIONAL BREATHING EXERCISES
Functional Breathing Exercises help individuals regulate their breath to manage stress, reduce anxiety, and improve mental clarity. These exercises are essential for those dealing with addiction recovery, depression, anxiety, and PTSD. Learning to control the breath helps stabilize emotions and improves overall well-being, promoting emotional balance and physical health during recovery.
DANCE AND MOVEMENT THERAPY
Dance and Movement Therapy encourages emotional expression through physical movement, helping individuals release emotional tension and improve body awareness. This therapy is especially useful for individuals with addiction, depression, anxiety, and stress. Dance helps individuals connect with their bodies, boosting self-esteem, and enhancing overall emotional healing during the recovery process.
LIFE SKILLS TRAINING AND RELAPSE PREVENTION
Life Skills Training equips individuals with practical tools to manage daily challenges without resorting to addictive behaviors. It helps build healthy coping strategies, improve problem-solving skills, and manage stress in a healthier way. Additionally, relapse prevention helps individuals identify triggers, understand high-risk situations, and develop strategies to maintain long-term sobriety.
FAMILY THERAPY
Family Therapy addresses the impact of addiction on the family unit, helping loved ones rebuild trust, improve communication, and offer support during the recovery process. Family therapy is essential for addiction recovery, as it promotes a supportive environment for lasting recovery and strengthens relationships.
MINDFULNESS & MEDITATION
Mindfulness & Meditation are proven techniques for managing stress, improving mental clarity, and enhancing emotional well-being. These practices teach individuals to stay present and aware, reducing anxiety, depression, and addiction cravings. At Sea Recovery, mindfulness and meditation are integrated into the recovery process, allowing individuals to cultivate inner peace, improve focus, and develop emotional resilience. Regular practice has been shown to enhance mental health recovery by promoting self-awareness and mindfulness.
HOLISTIC NUTRITIONAL THERAPY & EDUCATION
Our Holistic Nutritional Therapy & Education program focuses on providing balanced nutrition to promote overall health and recovery. Nutrition plays a critical role in addiction recovery, supporting the body’s detoxification process and enhancing mental clarity and emotional stability. We educate clients on the importance of whole foods, vitamins, and minerals that support brain health, energy levels, and mood regulation, ensuring that the body is fueled for optimal recovery and mental wellness.
BREATHWORK
Breathwork is a therapeutic technique that involves controlled breathing to help individuals release stress, manage anxiety, and improve emotional regulation. By focusing on the breath, clients can reduce the effects of trauma, addiction, and mental health disorders such as PTSD, depression, and anxiety. Breathwork is a powerful tool for restoring balance to the nervous system and improving overall well-being during the recovery journey.
YOGA
Yoga is a holistic practice that integrates physical postures, breathwork, and meditation to promote emotional healing, flexibility, and strength. It is especially effective in addiction recovery, helping individuals reconnect with their bodies, manage stress, and increase self-awareness. Yoga also supports mental health recovery, improving mood, reducing anxiety, and building emotional resilience. Regular practice encourages balance and inner peace, which are vital components of long-term recovery.
INTERPERSONAL THERAPY (IPT)
Interpersonal Therapy (IPT) is an evidence-based therapy designed to improve communication skills, manage relationships, and reduce depression and anxiety. IPT focuses on resolving interpersonal issues that contribute to mental health disorders and addiction. By exploring and improving relationships with family, friends, and co-workers, clients can create healthier support systems, which are crucial for addiction recovery and long-term sobriety.
BILINGUAL THERAPY
Bilingual Therapy is an essential service for clients who feel more comfortable in their native language. Our multilingual therapists provide therapy in languages such as Spanish, English, Russian, Swedish, German, and Danish, ensuring that clients can fully express themselves and receive personalized care. This service is vital for individuals seeking treatment for addiction, mental health disorders, or dual diagnosis, as it removes language barriers, enabling more effective communication and better outcomes.
ACCEPTANCE & COMMITMENT THERAPY (ACT)
Acceptance & Commitment Therapy (ACT) is a mindfulness-based therapy that helps individuals accept their emotions and thoughts without judgment, while committing to behavior changes that align with their values. ACT is widely used for substance abuse recovery, anxiety, depression, PTSD, and addiction treatment. By teaching clients to embrace their emotions, accept uncertainty, and commit to positive change, ACT fosters psychological flexibility and promotes long-term recovery from addiction and mental health challenges.
LIFETIME AFTERCARE AND SUPPORT
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COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
*At Sea Recovery Centre, the well-being and safety of our clients are of utmost priority. We want to ensure clarity regarding the provision of medical services.
All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
It’s important to note that these medical services are delivered directly to our clients staying at Sea Recovery Centre, ensuring prompt and personalised care tailored to individual needs.
Regarding our Detoxification Package. Please be advised that our company Sea Recovery does not directly sell or provide medical services either through our website, over the phone, or on our premises. Our detoxification package includes coverage for medical services that are essential to the detoxification process; however, it is crucial to understand that these services are delivered by third-party licensed medical companies and professionals. Read more here.
Should you have any questions or require further information about the medical services, please don’t hesitate to contact us. Your health and recovery journey are our top concerns, and we are here to support you every step of the way.
Private Rehab in Europe: Luxury Addiction & Mental Health Recovery
Sea Recovery offers one-to-one, high-end emotional and behavioural treatment at our discreet private villa in southern Spain. We support adults across Europe seeking personalised, emotionally intelligent care for addiction, trauma, burnout, anxiety, and mental health challenges — without groups or institutional settings.
Sea Recovery offers private, one-to-one addiction and mental health treatment at a discreet luxury villa in Spain — serving clients across the UK, Europe, and beyond.
A New Model of Private Rehab in Europe
Most rehab centres across Europe offer group-based programmes, shared accommodation, and standardised routines. But healing isn’t one-size-fits-all — especially when the emotional landscape is complex.
At Sea Recovery, we’ve redefined what private rehab can look and feel like. Located in a tranquil villa near Marbella in southern Spain, our retreat is intimate, calm, and tailored entirely to you. No groups. No pressure. Just structured, emotionally attuned care delivered one-to-one — with full confidentiality and a luxury experience designed to soothe your nervous system, not overwhelm it.
Who We Support
- Adults (18+) from the UK, Germany, Sweden, France, USA, Canada, the Middle East, and beyond
- Clients needing a discreet, private, emotionally intelligent alternative to group rehab
- High-functioning individuals experiencing emotional collapse or chronic burnout
- Those struggling with unresolved trauma, anxiety, substance use, or behavioural compulsions
- People who’ve relapsed or not connected with other treatment settings
If you’ve been holding it all together for too long — emotionally, mentally, or physically — Sea Recovery offers the pause, care, and repair you need to return to yourself fully.
What We Treat
- Alcohol and substance dependency
- Burnout, stress collapse, and emotional dysregulation
- Anxiety, panic attacks, and trauma symptoms
- Depression, grief, and identity loss
- OCD, self-worth struggles, and emotional perfectionism
- Eating disorders and disordered eating habits
- Behavioural addictions — including sex, gambling, food, and tech
We support clients with layered experiences and dual-diagnosis presentations — not just one symptom. You don’t need a clear diagnosis to receive care here. If you feel lost, stuck, or overwhelmed — that’s enough.
Why Choose Sea Recovery?
- 100% private, one-to-one model — no group therapy, ever
- Luxury villa environment in Sotogrande, near Marbella
- Emotionally intelligent, trauma-informed therapists with international experience
- Holistic and body-based support included — IV, massage, breathwork, and more
- Personalised programmes — adapted daily to your emotional bandwidth
We are not a hospital. We are not a boot camp. Sea Recovery is a sanctuary designed for quiet, structured healing — where everything revolves around what actually helps you feel safe and stable again.
Our Therapeutic Framework
We build a fully personalised plan for each client — drawing from psychotherapy, somatic therapy, nervous system support, and behavioural healing. We don’t force any tools or timelines. You’ll co-create your path with a dedicated therapist who understands nuance, trauma, and emotional complexity.
Our therapies may include:
- CBT and schema therapy for belief and behaviour shifts
- Internal Family Systems (IFS) for parts work and emotional integration
- Psychodynamic therapy to explore root wounds and past patterns
- Somatic therapy and breathwork for nervous system regulation
- Creative therapies — journaling, movement, or visual processing
- Relational work — boundaries, trust repair, and identity recovery
All sessions are private, calm, and built around trust. If something doesn’t serve you — we change it. Nothing here is rigid or performative.
Holistic Support at Our Private European Rehab
- Vitamin IV drips and NAD+ therapy (optional)
- Acupuncture, lymphatic massage, and trauma-sensitive bodywork
- Infrared sauna and cold therapy for cellular reset
- Mindful movement, nature-based rest, and gentle exercise
- Sleep regulation, emotional grounding, and rest
All holistic treatments are adjusted to your preferences and sensitivity. Some clients want daily massage. Others need silence and journaling. We meet you exactly where you are.
What Life Looks Like at Sea Recovery
Your days are calm, clear, and quietly structured. There’s no group dining, no open sharing, and no pressure to “perform” recovery. You’ll have your own space, your own rhythm, and a small, caring team gently guiding you forward.
A typical day may include:
- Morning breathwork, walk, or emotional check-in
- 1–2 private therapy sessions
- Optional massage, IV, or creative practice
- Reflection time — journaling, rest, silence, or nature
- Evening integration and nervous system calming
You won’t be judged, rushed, or pathologised. We prioritise your sense of safety, emotional containment, and long-term resilience — not just symptom control.
Location: Europe’s Most Exclusive Private Rehab Setting
Sea Recovery is located in Sotogrande, a peaceful, upscale region on the southern coast of Spain — just 30 minutes from Marbella. This location was chosen specifically for its privacy, natural tranquillity, and emotional spaciousness.
We are a short flight from most major European cities, including London, Paris, Berlin, and Zurich. Many of our clients arrive quietly from:
- The UK – often seeking more privacy and emotional depth than offered in domestic facilities
- France – with quick access via Malaga or Gibraltar airport
- Germany and central Europe — drawn by the one-to-one, quiet model
Aftercare & Integration Support
We don’t just offer a nice experience — we create sustainable change. Your aftercare plan will support you in real life: emotionally, relationally, professionally, and practically.
- Remote therapy or coaching (1–2x weekly)
- Relapse prevention for behavioural or emotional patterns
- Support with nervous system regulation and routine
- Relationship and identity integration post-treatment
- Guidance around reintegration, work balance, and emotional boundaries
Many clients remain connected to us long after they leave — knowing they have a safe, intelligent space to return to if needed.
Frequently Asked Questions (FAQs)
How is Sea Recovery different from other European rehab centres?
We offer 100% private care in a luxury villa setting — with no groups, no fixed models, and no exposure. Everything is built around your individual emotional experience.
Do you accept insurance?
We are a private, self-pay facility. We do not work directly with insurers but can provide documentation for reimbursement if applicable in your country.
Do I need a diagnosis to come?
No. If you’re struggling emotionally, mentally, or behaviourally — that’s valid. We’ll work with you to understand what’s happening, without labelling or judgment.
How long should I stay?
We recommend a minimum of 10–14 days for clarity and regulation, and up to 6 weeks for deeper nervous system healing and integration. Length of stay is always tailored.
Is this inclusive of LGBTQ+ identities and different backgrounds?
Yes. We are fully inclusive and affirming. We provide emotionally intelligent care for clients of all genders, sexual orientations, and cultural backgrounds.
Can I continue to work while in treatment?
We can build in limited, safe working hours — especially for entrepreneurs or essential professionals. Everything is co-created with your well-being in mind.
Do you offer detox?
We coordinate medical detox if required, through trusted clinical partners. Your safety is our priority, and we ensure all pre-treatment steps are well-managed.
Can couples or families attend?
Yes — if therapeutically appropriate. We offer private support for couples and family systems upon request.
Begin Private Recovery in Europe
You don’t have to face it alone. If you’re ready to step away, reflect, and heal — Sea Recovery offers a different kind of rehab experience. One that’s quiet, intelligent, and fully built around you.
Sea Recovery is one of the most trusted private rehab centres in Europe — offering discreet, high-end emotional and behavioural recovery at our luxury rehabilitation centre in Sotogrande. Whether you're looking for luxury rehab in Europe or a personalised retreat in Spain — we’re here when you’re ready.
Alcohol Addiction Treatment at Sea Recovery: Personalised, Private Rehab in Spain
Sea Recovery offers fully private, one-to-one alcohol addiction treatment in a luxury coastal villa in southern Spain. Our approach is discreet, emotionally intelligent, and deeply personalised — ideal for professionals, creatives, and high-functioning adults seeking a calm, non-institutional alternative to traditional rehab.
Sea Recovery offers private, one-to-one alcohol addiction treatment in Spain — blending trauma-informed therapy, holistic care, and luxury rehab in a discreet coastal retreat. Whether you're drinking daily, bingeing in secret, or struggling to stop, we create a personalised path to emotional clarity and recovery.
What Is Alcohol Addiction?
Alcohol addiction, or alcohol use disorder, can show up in many ways. For some, it’s daily drinking that feels out of control. For others, it’s binge patterns, emotional dependence, or cycles of quitting and relapsing. It can exist alongside high performance, public success, or seemingly “normal” social behaviour — which often makes it harder to recognise and treat.
At Sea Recovery, we understand that alcohol addiction is rarely just about alcohol. It’s about what’s underneath — emotional pain, unprocessed trauma, nervous system dysregulation, or learned patterns of self-soothing. That’s why our work is not just about stopping drinking. It’s about rebuilding your relationship with yourself.
Signs You May Need Support
You don’t have to hit rock bottom to seek help. If alcohol is starting to impact your clarity, your relationships, your work, or your emotional balance — that’s enough.
Common signs of alcohol addiction include:
- Daily drinking or physical dependency
- Binge drinking or loss of control once you start
- Hiding or minimising alcohol use from others
- Drinking to manage stress, social settings, or emotions
- Attempts to stop or cut back — followed by relapse
- Shame, anxiety, or fear around your drinking
If any of this sounds familiar, we can help. No judgement. No shame. Just a calm space to begin again.
Private Alcohol Addiction Treatment in Spain
We offer discreet, high-end alcohol addiction treatment in Spain, based in a peaceful villa in Sotogrande, near Marbella. This is not a group programme or institutional detox unit. It’s one-to-one care, shaped entirely around your emotional and psychological needs.
At Sea Recovery, you’ll receive:
- Private therapy — no group work, ever
- Tailored recovery plan — designed day by day based on your state
- Holistic support — bodywork, IV therapy, breathwork, and more
- Luxury accommodation in a discreet, calming environment
- Aftercare planning to help you stay well post-stay
Many clients are seeking a private addiction rehab that feels emotionally safe, beautifully designed, and fully tailored to their needs. That’s exactly what we offer.
What We Address in Alcohol Addiction Treatment
We don’t treat the symptom — we treat the system. Our work includes support for:
- Emotional trauma or childhood experiences linked to drinking
- Burnout, grief, depression, or identity loss underneath the alcohol use
- Nervous system dysregulation — anxiety, panic, or freeze states
- High-functioning patterns that hide emotional collapse
- Low self-esteem or fractured self-worth
- Dual diagnosis and co-occurring mental health conditions
Therapy at Sea Recovery
Your recovery plan is designed around you. We combine evidence-based approaches, trauma-informed care, and emotional depth to help you reconnect with yourself and regulate without alcohol.
Therapeutic approaches may include:
- CBT to address patterns and triggers
- Internal Family Systems (IFS) to work with parts that drink
- TRE to regulate the nervous system
- Interpersonal Therapy (IPT) to explore identity, loss, and coping
- Relapse prevention planning and emotional coaching
- Creative recovery tools — journaling, movement, silence
Holistic Healing for Alcohol Recovery
Alcohol affects the body as much as the mind. We provide holistic tools to help your system detox, re-regulate, and build new rhythms.
Optional holistic treatments include:
- IV vitamin therapy and NAD+ infusions
- Massage, lymphatic drainage, and acupuncture
- Cold therapy and infrared sauna
- Breathwork and energetic grounding
- Nutrition, hydration, and sleep recalibration
All treatments are optional and shaped around your preferences and sensitivities. Nothing is forced. Everything is paced with care.
A Day at Sea Recovery
Recovery here is slow, grounded, and real. You’ll be supported by a small, calm team — with time for therapy, rest, and quiet integration.
A typical day may include:
- Morning breathwork or nervous system grounding
- Private therapy or coaching session
- Integration time — reflection, journaling, nature
- Optional holistic therapy or rest
- Evening support — sound healing, movement, or silence
You’ll stay in your own private suite, with nourishing meals and peaceful surroundings. No whiteboards. No group rules. No pressure to perform recovery.
Why Choose Alcohol Addiction Treatment in Spain?
Many of our clients originally searched for a clinic near me — but chose Sea Recovery because they needed privacy, peace, and space to truly reset.
Benefits of travelling to Spain for alcohol treatment include:
- Complete privacy — far from your network, work, or triggers
- Beautiful natural environment — sea air, sun, calm
- Time and space — no pressure to return before you’re ready
- Emotional distance — essential for behavioural change
We are easily accessible from London, Paris, Berlin, Stockholm, and the Middle East — with transfers arranged as needed.
Aftercare & Ongoing Support
We help you build a life that doesn’t need alcohol — emotionally, relationally, and practically. Our aftercare options include:
- Remote therapy or coaching calls
- Relapse prevention and nervous system tools
- Daily structure, rituals, and emotional rhythm
- Ongoing check-ins and optional refresher stays
- Optional enrolment in our Lifetime Aftercare Support pathway
You’ll leave with a written care plan and the tools you need to stay grounded — wherever you are in the world.
Frequently Asked Questions (FAQs)
Is detox available?
Yes — we coordinate safe, discreet detox with trusted medical partners prior to or during your stay. This is handled privately and professionally.
What if I’ve relapsed before?
We support many clients who’ve relapsed after traditional rehab. Our model is different: more personal, more contained, and rooted in emotional safety — not just abstinence.
How long should I stay?
We recommend 10–14 days for reset, and 21–42 days for deeper therapeutic and behavioural change. Each stay is personalised.
Is Sea Recovery LGBTQ+ inclusive?
Yes. We provide emotionally affirming, inclusive care for all identities and backgrounds.
Can I continue working while there?
Ideally, no. But we do offer flexibility and structure for business owners or public figures who must stay connected. This is handled carefully and collaboratively.
Do you accept insurance?
No. We are a private-pay facility. However, documentation for international reimbursement can be provided where applicable.
Begin Private Alcohol Addiction Recovery
If alcohol is interfering with your peace, relationships, or emotional stability — Sea Recovery offers a quiet, intelligent, emotionally safe way to start again. No judgement. No pressure. Just care.
Sea Recovery is a leading private treatment centre for alcohol addiction in Spain, supporting adults from the UK and beyond. Whether you’re searching for a luxury rehab in Spain, a private rehab in Europe, or a personalised approach to Life at Sea Recovery — we’re here when you’re ready.
Drug Addiction Treatment at Sea Recovery: Private, One-to-One Rehab in Spain
Sea Recovery offers discreet, emotionally intelligent drug addiction treatment in a luxury private villa in southern Spain. Our fully personalised, one-to-one recovery model supports clients with complete privacy — with no group therapy, no exposure, and no judgment.
Sea Recovery offers discreet, one-to-one drug addiction treatment in Spain — with emotional depth, holistic support, and complete privacy in a luxury coastal villa. Whether you're struggling with prescription medication, recreational drugs, or chronic relapse, we create a calm, personalised path to recovery tailored to your real life.
Understanding Drug Addiction
Drug addiction affects people in many different ways. For some, it looks like daily use to function. For others, it’s a cycle of binges, shame, and trying to stop. You might be struggling with medication you were given for anxiety or pain. Or you might be caught in an emotional loop with recreational drugs like cocaine, MDMA, or cannabis — numbing, escaping, or chasing a sense of peace you can’t access otherwise.
Regardless of how it started, drug addiction isn’t just about substances. It’s about what’s underneath. Pain that hasn’t been met. Trauma that wasn’t processed. Nervous system patterns that are stuck in survival mode. Our work at Sea Recovery focuses on healing what’s behind the use — so you can finally feel safe, stable, and free again.
Signs You May Need Support
You don’t need to hit rock bottom. If your relationship with drugs is affecting your life, health, or relationships — you’re allowed to get help.
Common indicators of drug addiction include:
- Daily or frequent drug use (including prescription medication)
- Relying on substances to regulate emotions, stress, or social settings
- Loss of control — planning to use less but not being able to stop
- Secrecy, guilt, or minimising the extent of use
- Withdrawal symptoms or anxiety when not using
- Cycles of attempting to quit followed by relapse
- Using drugs alone, or in ways that feel out of character for you
If these resonate — even a little — you’re not alone. We’ve supported many people who never thought they’d end up here. But you’re here now. And that’s a powerful place to begin again.
Our Approach to Drug Addiction Treatment
We don’t run a clinical, high-volume rehab centre. Sea Recovery is a private addiction rehab in Spain. Our villa in Sotogrande offers complete privacy, with a therapeutic model built around your emotional needs, not a generic programme. Everything is paced gently, based on your nervous system, life history, and what you’re carrying underneath the surface.
We treat a range of substance dependencies, including:
- Heroin addiction
- Cocaine addiction
- Ketamine addiction
- MDMA/ecstasy addiction
- Cannabis/marijuana addiction
- Oxycodone dependency
- Xanax addiction
- Valium addiction
- Ritalin addiction
- Ativan addiction
We also work with dual diagnosis — where addiction overlaps with anxiety, depression, OCD, trauma, or emotional breakdown.
Therapy at Sea Recovery
Your recovery is not pre-scripted. Our team co-creates your programme with you — drawing on multiple therapeutic modalities and adjusting daily based on your energy, insight, and progress.
Therapies include:
- CBT to reframe addictive thought patterns
- IFS for working with protective parts
- Interpersonal Therapy (IPT)
- TRE for nervous system regulation
- Relapse prevention and integration
- Creative and expressive therapy
Holistic Healing and Detox
If detox is needed, we coordinate private medical detox with our partners. You’ll also receive nutritional support, massage and lymphatic therapy, cold exposure, and rest support in a peaceful space.
Aftercare
We offer structured aftercare through life skills coaching, check-ins, and long-term therapeutic support. Recovery continues when you return home — and we stay with you.
Life at Sea Recovery
Read more about daily life at Sea Recovery — including your private suite, villa atmosphere, cuisine, and the quiet pace of emotional healing in Spain.
Self-Esteem, Identity and Long-Term Recovery
Many clients also explore self-esteem and identity recovery as part of their healing. Our goal is to help you feel not just clean — but connected, centred, and whole again.
Private Mental Health Treatment in Spain | One-to-One Recovery
Sea Recovery offers discreet, one-to-one treatment for a wide range of mental health conditions — delivered in a luxury, trauma-informed setting in southern Spain.
Emotional Health Deserves More Than a Diagnosis
Mental health isn’t just about diagnoses or clinical checklists. It’s about how you feel in your body, how you connect with others, how you process stress, and how you relate to yourself. At Sea Recovery, we offer a highly personalised approach to mental health treatment in Spain — one that sees beyond labels and focuses on your deeper emotional wellbeing.
Whether you’re dealing with anxiety, depression, self-worth issues, or unresolved trauma, we support you with full privacy, emotional intelligence, and a therapeutic plan built entirely around you.
Mental Health Conditions We Treat
- Depression, low mood, and emotional exhaustion
- Generalised anxiety, panic attacks, health anxiety, and social fear
- Burnout and nervous system fatigue from chronic stress or overachievement
- PTSD and complex trauma (C-PTSD)
- Emotional numbness and shutdown or dissociation
- Low self-esteem, imposter syndrome, and identity loss
- Attachment wounds and emotional trauma in relationships
- Mild personality disorders and emotional instability
- Obsessive-compulsive tendencies (OCD)
- Insomnia and disrupted sleep from anxiety or trauma
- Grief, bereavement, and loss
- Adult ADHD and executive dysfunction
- Disordered eating and body image dysregulation
- Dual diagnosis — combining mental health and addiction issues
Client Profiles We Work With
- High-functioning but emotionally distressed
- Living with co-occurring mental health and substance use issues
- Recovering from childhood trauma or emotional neglect
- Experiencing burnout, disconnection, or identity loss
- In professional roles (executives, creatives, founders) who need privacy and discretion
- Struggling in silence after previous therapy or treatment failed to go deep enough
Core Mental Health Therapies We Use
Psychological Therapies
- CBT for intrusive thoughts, behavioural patterns, and emotional triggers
- ACT for values-based living and emotional flexibility
- Interpersonal Therapy (IPT) for grief, relational wounds, and role changes
- Internal Family Systems (IFS) for working with protective and exiled parts
- Trauma-informed psychotherapy for unresolved pain and attachment issues
Somatic & Body-Based Therapies
- TRE (Trauma Release Exercises) for chronic holding patterns
- Breathwork and cold exposure for regulation and resilience
- Yoga therapy for body awareness, safety, and grounding
- Massage, acupuncture, and lymphatic drainage
Creative & Holistic Therapies
- Creative and expressive therapy to process feelings through art or movement
- Mindfulness and meditation for emotional resilience
- Sound therapy for nervous system soothing and vibrational healing
- Holistic nutritional therapy for mood and gut-brain balance
Delivered One-to-One in a Private Luxury Setting
Unlike traditional mental health centres or group-based programmes, all therapy at Sea Recovery is delivered privately — with full discretion and no exposure to other clients. Your schedule, support team, and healing plan are entirely yours.
You’ll stay at our secluded villa near Marbella, with access to therapy rooms, wellness suites, and private outdoor space for rest, nature, and solitude.
Your Daily Structure May Include:
- Morning mindfulness, TRE, or breathwork
- Private psychotherapy and emotional processing
- Optional movement, massage, or holistic healing
- Creative reflection, journaling, or rest
- Evening decompression and nervous system regulation
Mental Health Programmes
- Outpatient Programme
- Essential Care Programme
- Deluxe Programme
- Executive Programme
- Premium Tailored Programme
- Ultimate Bespoke Programme
Long-Term Healing and Aftercare
Stability after treatment is just as important as progress during it. Our Lifetime Aftercare Programme gives you ongoing access to your therapy team, nervous system support, and emotional coaching — whenever you need it.
- Online therapy or regulation coaching
- Ongoing support for depression, anxiety, and dual diagnosis
- Relapse prevention for emotional dysregulation and behavioural patterns
- Support around work-life balance, family reconnection, and identity rebuilding
Why Sea Recovery?
We’re not a clinic. We’re not a group centre. We are a luxury recovery space for adults who want a more emotionally intelligent, compassionate, and human approach to healing.
Whether you’ve been in therapy before or this is your first time reaching out — we meet you with no judgement and complete privacy.
- Clients with trauma-related emotional dysregulation
- Individuals recovering from shame, grief, and identity loss
- Professionals and creatives navigating burnout and anxiety
- Adults facing emotional shutdown, overcontrol, or compulsive patterns
Start Your Mental Health Recovery in Spain
If you're ready for something deeper — something quieter, smarter, and built entirely around you — Sea Recovery offers the mental health support you’ve been searching for. Private. Personal. Effective.
Speak to our team about private mental health treatment
Sea Recovery is one of Europe’s most discreet luxury rehab centres — supporting individuals with complex emotional needs in a calm, confidential setting near Marbella, Spain.
Private Depression Rehab & Mental Health Treatment in Spain | Sea Recovery
Luxury, one-to-one mental health care for individuals experiencing depression — delivered in a calming, emotionally intelligent setting at one of the best mental health retreats in Europe.
Sea Recovery offers private depression treatment in Spain for those feeling disconnected, emotionally overwhelmed, or chronically low. Our one-to-one, non-clinical approach combines luxury care with deep emotional healing — helping you move beyond surface-level coping and into long-term recovery.
Understanding Depression
Depression is more than sadness. It’s emotional flatness, fatigue, or losing connection with yourself and the world around you. It can exist behind success, within burnout, or in the quiet collapse after trauma. Whether you’re navigating high-functioning depression or emotional exhaustion, our recovery retreat in Spain offers a path back to self-connection and emotional regulation.
At Sea Recovery, we support clients dealing with:
- Major Depressive Disorder or persistent low mood
- Burnout and professional collapse
- Situational, grief-related or trauma-induced depression
- Postnatal or hormonal depression
- Emotional numbness, apathy, or withdrawal from life
If you're looking for a private rehab for depression — or searching for a private mental health clinic that offers depth and privacy — our model may be the answer.
A Personalised, Private Recovery Approach
This isn’t a hospital or clinical group programme. At Sea Recovery, your journey is fully customised to meet your emotional, psychological and nervous system needs. We work with clients from the UK and other parts of Europe — all seeking a discreet, one-to-one mental health retreat that feels human, calm, and safe.
Your personalised depression recovery plan may include:
- CBT, DBT, or trauma-informed psychotherapy
- TRE and nervous system healing
- Breathwork, mindfulness, and body-based trauma release
- Creative expression through writing, movement, or art
- Support around grief, identity loss, or emotional shutdown
Whether you’re after a personalised rehab in Spain or a private mental health clinic in Europe, our model puts your experience first.
Therapies We Use to Treat Depression
Cognitive Behavioural Therapy (CBT)
Identifies thought patterns contributing to depressive symptoms — helping reframe and rebuild from within.
Dialectical Behaviour Therapy (DBT)
Supports emotional regulation and stability — essential when navigating overwhelm, apathy or numbness.
Trauma Release Exercises (TRE)
Addresses depression through body memory, trauma release, and vagus nerve support — particularly for those who feel “stuck.”
Internal Family Systems (IFS)
Helps understand internal parts that isolate, collapse, or numb — while gently restoring self-compassion and safety.
Motivational Enhancement Therapy (MET)
Restores emotional momentum and desire — ideal for clients paralysed by fatigue or ambivalence.
Holistic Therapies at Our Mental Health Retreat in Spain
We integrate world-class holistic care alongside psychotherapy — making Sea Recovery one of the best mental health retreats in Europe.
- Guided breathwork, TRE, or somatic movement
- Cold therapy, sauna, and Wim Hof practice
- Massage, acupuncture, lymphatic drainage
- Vitamin IV therapy, NAD+ infusions and energy support
- Sound healing, journaling, meditation and creative reflection
All treatments are optional and adjusted to your comfort, rhythm, and emotional readiness.
Life at Sea Recovery
Sea Recovery is a luxury rehab in Spain offering a completely private, non-clinical space to heal. Whether you're searching for a clinic near me or want to escape public-facing services, we provide tailored mental health support in a peaceful villa environment. No groups. No exposure. Just you and your care team — working quietly and personally every day.
We’re trusted by clients from the UK and other regions of Europe looking for high-end, confidential recovery.
A typical day may include:
- Mindful movement or breathwork
- One-to-one therapy and emotional integration
- Creative or somatic sessions
- Silent reflection, journaling or nature walks
- Supportive structure — without overwhelm or pressure
Who We Support
- Adults with clinical or undiagnosed depression
- Clients recovering from trauma or dual diagnosis
- Professionals experiencing burnout or emotional collapse
- Individuals who’ve not resonated with traditional therapy
- Clients seeking a private rehab in Europe that prioritises emotional safety
Why Sea Recovery?
- One-to-one model — no group therapy unless requested
- Completely private, high-end rehab setting
- Tailored to HNW individuals, public figures and emotionally complex clients
- Flexible programme lengths — from 10 days to 6+ weeks
- Located in a peaceful rehabilitation centre in Sotogrande
Aftercare & Ongoing Emotional Recovery
Your care doesn’t end when you leave. We offer:
- Remote aftercare therapy or coaching
- Routine and nervous system regulation planning
- Relapse prevention and low-mood strategies
- Emotional accountability and check-ins
Frequently Asked Questions (FAQs)
Is Sea Recovery a private mental health rehab?
Yes. We offer private, one-to-one care in a luxury retreat — not a clinical or shared group programme.
Can you help me if I’ve tried therapy before?
Yes. Many clients come to us after previous therapy didn’t reach the depth they needed. Our model is slower, safer, and more personal.
Is this confidential?
Entirely. We’re an unbranded facility and protect every client’s privacy with strict discretion.
Do you treat depression alongside addiction?
Yes — we’re specialists in dual diagnosis and co-occurring emotional disorders. If alcohol, trauma, or substance use overlaps, we can support both together.
Begin Your Recovery from Depression
If you’re feeling numb, emotionally disconnected, or lost in low mood — you’re not alone. Our recovery retreat in Spain offers private, compassionate care designed to help you reconnect with life, purpose, and yourself again.
Sea Recovery provides one of the best mental health retreats in Europe for depression, burnout and emotional health. Whether you’re looking for a rehab for depression, a mental health retreat in Europe, or a completely personalised rehab programme — we’ll meet you where you are.
Contact our admissions team today to begin your journey toward emotional healing.
Luxury Rehab in Europe: Private Emotional Recovery at Sea Recovery, Spain
Sea Recovery offers discreet, one-to-one emotional and behavioural treatment at our private luxury villa in southern Spain. We are one of the most trusted luxury rehabs in Europe — supporting clients primarily from the UK and others across Europe and the Middle East.
Looking for a luxury rehab in Europe that offers real emotional depth, discretion, and one-to-one care? At Sea Recovery, we provide a private, high-end recovery retreat in southern Spain — built for individuals who need space, safety, and calm to truly heal.
What Defines a Luxury Rehab?
When people search for luxury rehab in Europe, they’re not just looking for nice furniture and good food. They’re looking for emotional safety. Calm. Discretion. And care that truly meets them — emotionally, psychologically, and holistically.
At Sea Recovery, we offer a rare model of high-end rehabilitation. Our work is completely one-to-one. No groups. No institutional settings. No pressure. Just deeply personal support in a serene, beautifully appointed environment that promotes rest, clarity, and full nervous system regulation.
We’re not a clinical facility. We are a sanctuary for people who need to feel safe enough to unravel — and rebuild — without exposure, shame, or performance.
Why Clients Choose Luxury Rehab in Europe
Luxury rehab is about more than comfort — it’s about how you’re treated. It’s about the emotional tone of the environment. The depth of the therapy. The gentleness of the pacing. The awareness of trauma. The quality of food, rest, and holistic care.
Sea Recovery offers:
- Private, one-to-one care with no group therapy
- Tailored, emotionally intelligent programmes — fully personalised for your needs
- Calm, beautiful setting in a luxury villa in Sotogrande, near Marbella
- Fully unbranded, discreet environment with maximum privacy
- Holistic healing integrated into every stage of care
If you’re looking for a luxury rehab in Europe that doesn’t feel clinical or performative, Sea Recovery offers a truly different experience — grounded in presence, nuance, and respect.
Who We Work With
Our clients include high-performing professionals, public figures, creatives, and emotionally sensitive adults — many of whom are experiencing silent emotional collapse, hidden trauma, or behavioural patterns they can’t control alone.
We welcome individuals from:
- The UK
- Other parts of Europe and the Middle East
Clients often come to us after other programmes failed — or before they’ve tried anything else. Many arrive quietly, choosing our model for its emotional intelligence, simplicity, and discretion.
What We Treat
- Alcohol addiction and drug dependency
- Prescription drug misuse (e.g. Xanax, Oxycodone, Ativan)
- Behavioural addictions — sex, food, gambling, work, internet
- Burnout, emotional collapse, and stress breakdown
- OCD, anxiety, trauma symptoms, and nervous system dysregulation
- Depression, grief, and identity confusion
- Eating disorders and body image distress
We also work with dual diagnosis clients — where emotional pain, trauma, addiction, or neurodivergence overlap. You don’t need a formal label to get help. If you’re not okay — that’s enough.
Therapeutic Model at Sea Recovery
Your treatment plan is completely bespoke. We design everything with you — at your pace, and in alignment with your emotional capacity and goals.
Therapy may include:
- CBT and TRE (Trauma Release Exercises)
- Internal Family Systems (IFS)
- Interpersonal therapy and trauma exploration
- Somatic and breath-based healing
- Creative integration — movement, journaling, silence
- Emotional coaching and boundary work
Sessions are always one-to-one. No groups. No pressure. Just deep, emotionally attuned care — with full containment and confidentiality.
Holistic Support in a Luxury Rehab Environment
Healing your mind requires nurturing your body too. We offer a range of body-based, holistic, and energetic tools to help you stabilise, recover, and reconnect fully.
Our holistic therapies include:
- IV vitamin therapy and NAD+ infusions
- Acupuncture, massage, and lymphatic drainage
- Infrared sauna and cold exposure therapy
- Sound healing and breathwork sessions
- Nature immersion, mindful movement, and creative recovery
These sessions are adjusted to your needs, sensitivity, and energy. Everything is optional — and nothing is imposed.
A Day at Sea Recovery
Unlike traditional rehabs, your days here aren’t rigid or institutional. We follow a gentle, emotionally intelligent rhythm — grounded in nervous system safety and personal choice.
A typical day may include:
- Morning grounding — breathwork, walking, or silence
- 1–2 therapy or coaching sessions
- Reflective time — rest, journaling, or massage
- Optional IV or somatic session
- Evening emotional integration or nervous system tools
You’ll have your own suite. Your own schedule. Your own team. And space to heal without noise or pressure.
Why Choose Luxury Rehab in Europe?
For many clients, leaving their home country for treatment gives them the emotional distance, anonymity, and nervous system reset they can’t access at home.
Benefits include:
- Privacy — far from your social or professional network
- Environment — warm weather, nature, peace
- Focus — no distractions or daily responsibilities
- Emotional reset — a full system pause for deep change
We’re just a short flight from London and other major European cities — with full airport transfers available on request. Most clients are with us within 48–72 hours of their first contact.
Aftercare & Ongoing Support
We don’t just help you feel better while you’re here — we help you sustain it. Our aftercare model ensures you return home with clarity, structure, and continued support.
Post-treatment options include:
- Remote therapy or coaching (weekly or biweekly)
- Relapse prevention planning and emotional routines
- Integration tools for relationships, work, and stress
- Check-ins and support around long-term regulation
You’ll leave with a written emotional care plan — grounded, real, and tailored to your lifestyle and needs.
Frequently Asked Questions (FAQs)
What makes Sea Recovery a luxury rehab?
We combine high-end surroundings, emotionally intelligent therapy, holistic healing, and complete discretion — delivered in a way that feels calm, respectful, and human.
How long should I stay?
We recommend 10–14 days for emotional reset, with 3–6 weeks for deeper nervous system recalibration. Each plan is unique.
Do you accept insurance?
No. We are a private-pay facility. However, documentation for reimbursement may be provided upon request.
Can I continue working while in treatment?
We encourage full emotional focus — but can accommodate partial remote work or communication where appropriate, especially for business owners or public figures.
Is Sea Recovery LGBTQ+ inclusive?
Yes. We are fully inclusive, affirming, and trauma-informed. Our team provides emotionally safe care to all identities and backgrounds.
Is detox available?
Yes — where required, we coordinate medical detox through trusted local partners before or during your stay. This is handled with full privacy and care.
Ready to Begin Luxury Recovery in Europe?
If you’ve been searching for a luxury rehab in Europe that’s calm, personal, emotionally intelligent, and completely private — Sea Recovery offers a new kind of healing. Quiet. Contained. Built around you.
Sea Recovery is a leading private rehabilitation retreat in Spain — trusted by clients from the UK, Europe, and the Middle East. Whether you’re searching for a private rehab in Europe, a bespoke recovery retreat in Spain, or a more emotionally attuned approach than traditional clinics, we’re here when you’re ready.
Rehabs Near Me vs Sea Recovery: A Private, One-to-One Alternative
Typing “rehabs near me” into a search engine might seem like the quickest way to get help — but the closest option isn’t always the most effective. Sea Recovery offers a private, one-to-one alternative in a peaceful luxury retreat in southern Spain — with personalised care that goes far beyond what most local rehabs provide.
Searching “rehabs near me” might seem like the easiest way to start your recovery journey — but true healing often requires more than proximity. Sea Recovery offers an exclusive, one-to-one alternative in Spain, designed for adults who need calm, emotional depth, and full privacy.
Why Most People Start with “Rehabs Near Me”
When things feel overwhelming — emotionally, physically, or behaviourally — it’s natural to want help fast. A quick search for “rehabs near me” often feels like the first step toward change. And for some, a nearby facility can be the right fit.
But many of our clients tried a local rehab first… and it didn’t work. They felt exposed. Misunderstood. Rushed. Or simply didn’t connect with the group-based model. That’s why they turned to Sea Recovery — a space that offers something radically different.
What Most Local Rehabs Offer
While rehab centres near you might be close and convenient, they often follow a traditional model that doesn’t suit everyone. These clinics typically include:
- Group therapy as the central form of treatment
- Rigid schedules and shared routines
- Institutional settings that feel impersonal or clinical
- Limited privacy, with shared bedrooms or communal areas
- Standardised programming with little room for customisation
For many high-functioning adults, emotionally complex individuals, or those carrying deep trauma, these settings can feel more overwhelming than healing. If you’re looking for something calmer, quieter, and more contained — Sea Recovery may be a better fit.
Sea Recovery: A Private Alternative to “Rehabs Near Me”
Sea Recovery is a high-end, one-to-one recovery retreat located in Sotogrande, southern Spain. We specialise in emotional and behavioural healing for adults seeking privacy, depth, and full personalisation — with no group therapy and no exposure.
What we offer:
- Private, one-to-one therapy and coaching
- Fully tailored recovery programmes based on your needs
- Luxury unbranded villa surrounded by nature
- Holistic healing support — IVs, massage, breathwork, and more
- Quiet, discreet environment ideal for emotional safety
If you’re looking at rehabs near me and feeling unsure — ask yourself what you really need. Convenience? Or transformation?
Who Comes to Sea Recovery?
We work with individuals from around the world — including the UK, France, Germany, Sweden, and the Middle East. Many of our clients are:
- Founders, entrepreneurs, and professionals experiencing hidden burnout
- Clients who have relapsed or didn’t feel supported in local group rehabs
- Adults seeking quiet, emotionally attuned care — without judgment
- People with trauma, complex patterns, or dual diagnosis presentations
Most of our clients don’t want a facility. They want space to breathe. To rest. To process safely. That’s what we provide.
What We Treat
- Alcohol addiction and drug addiction
- Prescription medication misuse (e.g. Xanax, Oxycodone, Valium)
- Emotional exhaustion, burnout, and identity collapse
- Depression, low self-worth, and grief
- OCD, anxiety, panic, and nervous system overwhelm
- Eating disorders and disordered eating patterns
- Behavioural addictions — gambling, sex, internet, food, work
- Dual diagnosis and trauma-linked behaviours
We don’t need you to fit into a box. If you’re overwhelmed, disconnected, or stuck — that’s enough to begin.
Therapy & Support Tailored to You
Your programme is designed around your needs, nervous system, and emotional bandwidth. Nothing is rushed. Nothing is forced. Everything is personalised.
Your treatment may include:
- CBT and TRE (Trauma Release Exercises) for belief and behavioural patterns
- Internal Family Systems (IFS) for emotional integration
- Somatic therapy and breathwork for trauma release
- Psychodynamic therapy and identity rebuilding
- Creative recovery — journaling, movement, and silent processing
- Coaching and emotional boundary repair
You’ll have your own suite. Your own schedule. Your own rhythm. And a small team gently guiding you forward.
Holistic Therapies to Support Recovery
We integrate holistic services to help your body recover alongside your emotions — giving you energy, calm, and nervous system support.
- Vitamin IVs and NAD+ infusions
- Massage, acupuncture, and lymphatic therapy
- Cold exposure and sauna detox
- Sleep restoration and breathwork
- Nature walks and restorative movement
Every treatment is optional — and adjusted to your needs. We never overwhelm. We help you soften.
A Day at Sea Recovery
Unlike local rehabs that operate on strict routines, your day at Sea Recovery unfolds gently — grounded in safety, space, and emotional clarity. See more about our daily rhythm on the Life at Sea Recovery page.
A typical day might look like:
- Morning breathwork or nervous system grounding
- Private therapy session (CBT, IFS, or somatic)
- Time for reflection, journaling, or rest
- Optional holistic session — IV, massage, or nature
- Evening integration — sound healing, meditation, or silence
You’ll never be asked to share your story in front of strangers. All care is confidential, gentle, and paced to your emotional bandwidth.
Why Travel Can Be Part of the Healing
Choosing a rehab further from home gives you something powerful: space. Space to shift out of your current environment. Space to reset your nervous system. Space to see things clearly.
Benefits of choosing Sea Recovery over a rehab near you:
- Complete privacy — no chance of exposure or recognition
- Natural surroundings — sea air, sunlight, and silence
- Focus — no distractions, no obligations
- Higher emotional safety — a fresh context for recovery
Just because it’s close doesn’t mean it’s right. Sometimes the best support is found outside the map.
Aftercare & Long-Term Support
We help you carry the clarity and regulation you gain here into your life beyond. Our aftercare is personalised, structured, and ongoing as needed.
- Remote therapy or coaching sessions
- Relapse prevention and daily structure
- Support for reintegration — emotionally and practically
- Ongoing check-ins and follow-up care
You won’t be left to “figure it out.” We stay connected — on your terms.
Frequently Asked Questions (FAQs)
How is this different from a rehab near me?
Sea Recovery offers one-to-one care, full discretion, and a calm, luxury environment. No groups. No exposure. Everything is tailored to you.
What if I’m in crisis now?
We can coordinate a supported arrival, including pre-detox planning and safe travel logistics. Our team is experienced in emotional emergencies.
Is this a medical facility?
No. We are a luxury emotional recovery retreat — not a clinic. Detox is arranged privately through trusted clinical partners if required. Learn more about our detoxification options here.
Can I work while I’m there?
We can build boundaries around essential work if needed — especially for entrepreneurs or public figures. Most clients benefit from switching off completely.
Do you offer LGBTQ+ inclusive care?
Yes. We are fully inclusive and emotionally affirming — regardless of identity, background, or lived experience.
When Rehabs Near You Fall Short — We’re Here
If you’ve looked at rehabs near me and haven’t found what you need — or if you’ve been before and it didn’t work — Sea Recovery offers a different path. One that’s quiet. Intelligent. Safe. And fully built around you.
Sea Recovery is a luxury, private alternative to traditional rehab centres — located in our discreet rehabilitation centre in Sotogrande. Whether you’re seeking luxury rehab in Europe, a private retreat, or something more personalised than a clinic near home — we’re here when you’re ready.
Eating Disorder Treatment at Sea Recovery: Private Rehab & Recovery Retreat in Spain
Sea Recovery offers confidential, one-to-one eating disorder treatment for adults — delivered with emotional safety, dignity, and compassion in a luxury retreat setting near Marbella, Spain.
One-to-one support for eating disorders and emotional food struggles — delivered in a trauma-informed recovery setting designed for nervous system healing, trauma recovery, and long-term emotional restoration.
When Food Becomes Emotional
Eating disorders are rarely about food. They're about pain, identity, control, grief, safety, and self-worth. Whether it's restriction, bingeing, purging, overexercise, or obsession — the behaviour is often a strategy to manage something deeper.
For many adults, eating disorders are intertwined with unprocessed trauma, perfectionism, relational wounds, or nervous system dysregulation. You might feel high-functioning on the outside but consumed by thoughts, urges, or guilt around food, body, or control. It can feel isolating, exhausting, and impossible to explain.
At Sea Recovery, we offer private eating disorder treatment in Spain that’s emotionally intelligent, trauma-informed, and rooted in safety — not control. We don’t focus on weight or compliance. We focus on you.
Types of Eating Disorders We Support
- Anorexia or chronic restriction and body image preoccupation
- Binge Eating Disorder (BED) or compulsive overeating
- Bulimia — bingeing and purging cycles
- Orthorexia or obsessive control around “clean” eating
- Exercise addiction or compulsive body manipulation
- Disordered eating mixed with anxiety, OCD, or trauma
If your relationship with food or your body is affecting your clarity, peace, or relationships — you don’t need a diagnosis to receive care.
Why Choose Sea Recovery?
- Fully private, one-to-one care — no groups, no exposure, no pressure
- Emotionally attuned, trauma-informed therapists
- Unbranded luxury villa near Marbella — discreet and peaceful
- Customised therapy plan — no rigid meal plans or forced compliance
- Gentle, relational, and shame-free approach to self-worth and recovery
Our clients are often high-achieving, emotionally complex adults who have struggled in traditional clinics or outpatient care. We offer a soft, intelligent space to heal — with full privacy and complete respect for your experience.
What Eating Disorder Recovery Looks Like Here
We don't believe in "fixing" your behaviour. We believe in helping you feel safe, seen, and resourced enough that you no longer need to use food to cope, control, or disappear.
- We explore the emotional function of your eating patterns
- We gently reconnect you to your body without force or judgement
- We address perfectionism, shame, and trauma where needed
- We provide holistic regulation support for your nervous system
- We honour your boundaries, autonomy, and pace
Therapies We Use
- Internal Family Systems (IFS): Works with the protective parts of you that restrict, binge, purge, or over-control. Gently helps those parts feel safe enough to step back.
- CBT & DBT: Identifies deep-rooted beliefs and patterns — especially around control, worth, and emotional perfectionism.
- TRE (Tension & Trauma Release Exercises): Supports body awareness and emotional regulation — without focusing on weight or appearance.
- Interpersonal Therapy (IPT): Explores emotional wounds, early attachment experiences, or identity confusion.
- Creative & Expressive Therapy: Uses journaling, movement, and art as safe, non-verbal ways to process what’s hard to say aloud.
- ACT (Acceptance & Commitment Therapy): Builds mindfulness, values-led behaviour, and emotional acceptance to support long-term nourishment and stability.
Holistic Support & Healing Tools
- Optional IV nutrient therapy and NAD+ infusions
- Massage, lymphatic drainage, or acupuncture (if desired)
- Gentle movement, nature walks, cold exposure, or sauna access
- Structured emotional eating support if requested
- Breathwork, nervous system grounding, and sleep hygiene
All therapies are optional and adapted to your emotional capacity. Nothing is forced — ever.
Who We Support
- Adults (18+) struggling with eating disorders or disordered eating
- Clients who’ve relapsed after outpatient or group treatment
- Individuals with co-occurring conditions like trauma, OCD, or anxiety
- People recovering from burnout or nervous system collapse
- Professionals seeking a luxury rehab in Spain with one-to-one care
Life at Sea Recovery
Our villa is a calm, confidential environment near the sea — unbranded, minimal, and emotionally safe. There are no shared therapy sessions or group meals unless specifically requested.
Your day may include:
- Morning TRE, breathwork, or reflection
- Private therapy: CBT, DBT, IPT, or TRE
- Optional creative expression or body-based healing
- Holistic sessions — massage, IV, acupuncture, or nature walks
- Evening integration and emotional decompression
Aftercare & Long-Term Recovery
We support you beyond the retreat — helping you maintain stability, nourishment, and emotional safety in daily life with our Lifetime Aftercare Support Programme.
- Remote therapy or regulation coaching
- Recovery plan for daily structure and relapse prevention
- Support around social eating, work-life integration, and travel
- Tools for shame reduction, self-worth, and nervous system repair
Frequently Asked Questions (FAQs)
Do you have group therapy or meals?
No. Our model is fully one-to-one. If you benefit from social eating or group sessions, we can arrange them privately and safely.
What if I’m not underweight — can I still come?
Absolutely. Eating disorders affect people of all body sizes. If you’re struggling with food, control, or self-worth — you are welcome here.
Is this programme inclusive for men and LGBTQ+ clients?
Yes. We work with all identities and genders, and provide emotionally attuned, non-judgemental care that meets your individual experience.
Do I have to be ready to “recover”?
No. You just have to be willing to show up. We meet you wherever you are — with compassion, not pressure.
Can I keep working while in treatment?
If needed, yes. We’ve supported executives, creatives, and entrepreneurs through private recovery without disrupting professional responsibilities.
What if my family doesn’t know I’m struggling?
That’s okay. You don’t have to involve anyone unless you want to. We offer support around navigating disclosures when you're ready.
Do you support co-occurring conditions?
Yes. Many clients come with dual diagnosis, including trauma, OCD, or anxiety. We’re trained to support emotional complexity.
What if I’ve already tried other treatments?
You’re not alone. We often work with clients who have tried inpatient or outpatient care — but need something softer, smarter, and more personalised.
Begin Private Eating Disorder Recovery in Spain
You don’t have to choose between control and collapse. At Sea Recovery, we help you find a gentler middle — where food is no longer a battlefield and your body is no longer a target.
Speak to our team about private eating disorder recovery
Sea Recovery is one of Europe’s most trusted private rehabs — offering personalised eating disorder treatment at a peaceful rehabilitation centre in Sotogrande. Whether you're searching for luxury recovery in Spain or a confidential emotional health retreat near you — we’re here when you’re ready.
Private Addiction Treatment in Spain: Personalised Recovery at Sea Recovery
Sea Recovery offers one-to-one, luxury addiction treatment in southern Spain — with full discretion, trauma-informed therapy, and a calm, emotionally intelligent setting. We support clients from the UK, Europe, and the Middle East with tailored recovery programmes that go far beyond symptom control.
Sea Recovery offers high-end, one-to-one addiction treatment in Spain — supporting clients with alcohol, drugs, behavioural patterns, or emotional dependency in a calm, luxury retreat. No groups, no exposure, and no judgement — just discreet, tailored recovery in a peaceful coastal setting.
Looking for Private Addiction Treatment?
When addiction starts to take hold — emotionally, physically, or behaviourally — it can be difficult to know where to turn. Many programmes offer surface-level fixes: detox, abstinence, or coping tools. But real healing requires something deeper. And often, something more private.
At Sea Recovery, we provide discreet, one-to-one addiction treatment in Spain — far from the chaos of traditional group rehabs. Everything we do is designed around your nervous system, emotional safety, and long-term transformation.
What Makes Our Addiction Treatment Different?
Most rehab centres follow a standardised model. Group sessions. Fixed schedules. Generic tools. But that doesn’t work for everyone — especially for high-functioning individuals, emotionally sensitive people, or those who’ve relapsed after previous treatment.
At Sea Recovery, we offer:
- Fully private, one-to-one care — no group therapy or shared sessions
- Tailored addiction treatment that adapts daily to your emotional state
- Luxury environment in a peaceful, unbranded villa near Marbella
- Holistic recovery support — physical, emotional, and spiritual
- Deep emotional repair — not just behavioural control
We treat you as a whole person — not just a diagnosis. And we build a therapeutic framework around who you are, how you feel, and what you truly need.
Types of Addiction We Treat
We offer treatment for a wide range of substance and behavioural addictions, including:
- Alcohol addiction and dependency
- Drug addiction — including heroin, cocaine, ketamine, MDMA, and cannabis
- Prescription medication misuse — Xanax, Valium, Oxycodone, Ativan, Ritalin
- Gambling addiction
- Sex and love addiction
- Food addiction and binge-related patterns
- Internet addiction and compulsive phone use
- Gaming addiction
- Work addiction and burnout loops
- Shopping addiction
We also treat dual diagnosis cases — where addiction overlaps with trauma, emotional pain, or mental health challenges like anxiety, OCD, depression, or dissociation.
Who We Support
Many of our clients are high-functioning adults — successful on the outside, but internally overwhelmed. They may be professionals, founders, creatives, or emotionally complex individuals who feel lost, stuck, or unable to stop harmful patterns on their own.
You don’t have to hit “rock bottom” to deserve support. If your behaviour is damaging your clarity, health, or relationships — we’re here.
Therapeutic Model
Your addiction treatment programme at Sea Recovery is not downloaded from a manual. It’s designed with you, for you, and adjusted day by day based on how you’re doing — emotionally, physically, and spiritually.
Therapies we use:
- Cognitive Behavioural Therapy (CBT)
- Internal Family Systems (IFS)
- Interpersonal Therapy (IPT)
- TRE and body-based therapy
- Trauma resolution and nervous system repair
- Creative tools — journaling, art, silence, or movement
- Relapse prevention and emotional rhythm planning
You’ll never have to sit in a group or speak in front of others. Everything is private. Contained. And focused entirely on your recovery.
Holistic Support for Addiction Recovery
We support your entire system — not just your symptoms. Addiction affects your nervous system, your sleep, your energy, and your body’s rhythms. We use holistic tools to restore balance and re-regulate your whole being.
These may include:
- IV vitamin therapy and NAD+ infusions
- Massage, acupuncture, and lymphatic drainage
- Cold exposure and infrared sauna
- Sound healing, breathwork, and energetic bodywork
- Sleep recalibration and nervous system grounding
All treatments are optional and adapted to your sensitivity, energy, and preferences. You are in control — always.
Life at Our Private Rehab in Spain
We are based in a quiet luxury villa in Sotogrande, near Marbella — one of Europe’s most peaceful coastal retreats. The space is calm, discreet, and unbranded. There are no other guests. Just you and the people supporting your recovery.
A typical day may include:
- Morning breathwork or grounding
- Private therapy (CBT, IFS, or somatic work)
- Rest or creative integration time
- Holistic therapy (e.g. IV drip, massage, acupuncture)
- Evening coaching or emotional check-in
You’ll have your own suite. Your own space. And your own schedule — designed entirely around you.
Why Travel to Spain for Addiction Treatment?
Many clients search for a clinic near me and realise that what they truly need is space — emotional, physical, and geographic. Coming to Sea Recovery offers a full system reset — with no distractions, judgment, or exposure.
Benefits of coming to Spain include:
- Discretion — total privacy in a new environment
- Nature and sunlight — ideal for healing and energy reset
- Distance — helps break behavioural loops and family dynamics
- Accessibility — just a short flight from major cities in Europe and the Middle East
Aftercare & Ongoing Support
We don’t just help you stop — we help you stay well. Our aftercare planning includes emotional integration, daily structure, and remote support as needed.
Options include:
- Remote therapy or coaching (weekly/biweekly)
- Relapse prevention and rhythm planning
- Support for emotional regulation and real-life stress
- Optional refresher stays or check-ins
We’ll help you reconnect with your life — from a place of clarity, calm, and restored self-trust.
Frequently Asked Questions (FAQs)
How is Sea Recovery different from other addiction centres?
We’re not a group rehab. We’re fully private and one-to-one. Everything is tailored. Everything is discreet. And everything is emotionally attuned to your real-life experience.
Can I detox here?
Yes — we work with trusted local medical partners to coordinate detox if required. This is handled privately, with full support before and after.
What if I’ve relapsed before?
You’re not broken. You just need a different model. Our work helps you rebuild trust with yourself, identify emotional triggers, and create systems that truly support you.
Do I need a diagnosis?
No. If you’re struggling — emotionally, behaviourally, or physically — that’s enough. You don’t need a label to begin healing.
How long should I stay?
We recommend 10–14 days for reset, and 21–42 days for full recovery and nervous system recalibration. Every stay is tailored.
Is Sea Recovery LGBTQ+ inclusive?
Yes. We provide affirming, emotionally safe care for all identities and backgrounds.
Do you accept insurance?
No. We are a private-pay facility. However, we can provide documentation for international reimbursement if applicable.
Start Private Addiction Recovery in Spain
If you’re looking for private, emotionally intelligent addiction treatment in Europe — Sea Recovery offers something different. No groups. No shame. No pressure. Just calm, personalised care in a luxury setting designed for deep emotional reset.
Sea Recovery is a leading private addiction treatment centre in Spain, supporting clients from the UK and the Middle East. Whether you’re seeking luxury rehab in Spain or a fully personalised recovery experience, we’re here when you’re ready.
Private Anxiety Rehab & Mental Health Support in Spain | Sea Recovery
One-to-one support for anxiety, panic, and chronic overwhelm — delivered in a luxury, non-clinical setting designed for emotional grounding, nervous system healing, and long-term regulation.
Sea Recovery offers fully private, highly personalised anxiety treatment in Spain. We support clients facing chronic stress, panic, trauma-based fear responses, or emotional exhaustion — guiding you toward sustainable emotional safety. This is not group therapy or a medicalised clinic. It’s discreet, emotionally intelligent support — tailored exclusively to your needs and nervous system capacity.
Understanding Anxiety: More Than Overthinking
Anxiety isn’t just excessive worry. It can present as chronic physical tension, insomnia, emotional overwhelm, fear of failure, or dissociation. Some clients appear high-functioning externally but are battling internal chaos. Others feel paralysed — unable to function under daily pressure. Whether your symptoms are loud or quiet, physical or emotional, we treat them with precision and care.
We support clients living with:
- Generalised Anxiety Disorder (GAD)
- Social or performance anxiety
- Health anxiety or panic disorders
- Hypervigilance and nervous system dysregulation
- Burnout and emotional collapse linked to chronic stress
If you’re seeking a private rehab for anxiety or a deeper alternative to group-based clinics, Sea Recovery offers a personalised and compassionate approach to healing.
Private Anxiety Recovery — 100% One-to-One
Every part of your programme is designed around your story, symptoms, and emotional readiness. There are no groups, no public exposure, and no pressure to perform. Just calm, expert-led support in a safe and luxurious environment.
Your personalised anxiety recovery plan may include:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Family Systems / IFS-style therapy
- TRE (Trauma Release Exercises)
- Mindfulness and grounding practices
- Creative therapy and emotional externalisation
Who We Support
We work with individuals who need more than just coping tools. Our clients include:
- Professionals in burnout or breakdown
- Those navigating grief, trauma, or identity loss
- Clients with dual diagnosis — anxiety paired with substance use or depression
- Those experiencing disordered eating driven by emotional dysregulation
- Individuals struggling with self-worth and perfectionism
Therapies for Anxiety at Sea Recovery
Cognitive Behavioural Therapy (CBT)
Reframes anxious thought loops and builds cognitive distance from triggers. Helps regulate reaction patterns and emotional spirals.
Dialectical Behaviour Therapy (DBT)
Blends acceptance and change strategies — ideal for those struggling with emotional overwhelm, panic, or dissociation.
Family Systems Therapy (IFS-aligned)
Helps clients explore their internal landscape — recognising protective parts and healing trauma-linked inner narratives.
Trauma Release Exercises (TRE)
Body-based therapy that safely discharges stored tension. Essential for clients with chronic stress, nervous system freezing, or somatic symptoms.
Mindfulness & Somatic Awareness
Gently reconnects clients to the present — using breathwork, guided practices, and sensory safety to rewire fear-based patterns.
Luxury Recovery Meets Emotional Safety
Unlike institutional clinics, our luxury rehab in Spain offers complete privacy. Our villa in Sotogrande blends high-end comfort with clinical excellence. Every moment of your stay is built to restore nervous system safety — from gourmet meals and ocean walks to curated holistic care.
Daily Structure May Include:
- Private therapy session (CBT, DBT, TRE)
- Mindful movement or journaling
- Holistic support — sound therapy, reiki, IV infusions, and massage
- Creative or silent integration time
Beyond Talk Therapy — Holistic Support for Anxiety
Our therapies extend far beyond talking. We help you regulate physically, emotionally, and energetically.
- Yoga therapy for calming the vagus nerve
- Wim Hof Method & cold therapy for resilience and clarity
- Sound and frequency work for deep release
- Gourmet, anti-inflammatory meals to support recovery
Who Travels to Sea Recovery
- Clients from the UK — often seeking more discretion than offered at home
- Expats, business owners, or high-pressure performers needing full privacy
- Those coming from across Europe to escape daily triggers
Aftercare & Long-Term Support
We don’t just help you feel better temporarily — we support long-term change. Your aftercare plan may include:
- Weekly virtual therapy or coaching
- Guided breathwork and somatic tracking routines
- Relapse prevention and personalised nervous system tools
Why Choose Sea Recovery for Anxiety?
- 100% private, one-to-one model — no group therapy, ever
- Luxury villa environment in Sotogrande, near Marbella
- Emotionally intelligent, trauma-informed therapists with global experience
- Integrated mental health and anxiety care
- Daily support tailored to your energy, triggers, and bandwidth
Frequently Asked Questions
Do I need a formal diagnosis to attend?
No. You only need to feel like anxiety is affecting your quality of life. We support you from there.
Can you help with panic attacks?
Yes — we work extensively with clients experiencing panic, shutdown, or dysregulation. You’ll learn tools to prevent and navigate episodes.
Will I be asked to join group therapy?
No. All care is one-to-one, unless you request otherwise. Your privacy is our priority.
Can you help if I’ve already tried therapy before?
Yes. Many of our clients come to us after trying CBT or general therapy without lasting results. Our method is deeper, safer, and more holistic.
Begin Your Recovery from Anxiety
If you're feeling chronically on edge, numb, or unable to relax — we’re here. Sea Recovery provides a safe, luxurious, and clinically grounded path toward nervous system safety, emotional clarity, and lasting calm.
Recognised as one of the best private rehab centres in Europe for anxiety, stress, and burnout, our model is unlike any other.
Whether you're seeking a recovery retreat in Spain, a personalised one-to-one programme, or expert-led mental health support, we’re ready when you are.
Contact our admissions team today to begin your personalised recovery journey.
Behavioural Addictions Treatment in Spain: Private, One-to-One Recovery at Sea Recovery
Sea Recovery offers luxury, one-to-one treatment for behavioural addictions in a private villa near Marbella, Spain. We support high-functioning adults from the UK, Europe, and the Middle East with emotionally intelligent therapy, holistic healing, and personalised recovery plans—free from groups, shame, or rigid institutional models.
If compulsive behaviours like gaming, shopping, overworking, or constant scrolling are affecting your wellbeing — Sea Recovery offers private, one-to-one treatment for behavioural addictions in a luxury villa near Marbella, Spain. No groups. No pressure. Just calm, emotionally intelligent care to help you feel like yourself again.
What Are Behavioural Addictions?
Behavioural addictions—also called process addictions—are compulsive behaviours that provide short-term relief, stimulation, or emotional escape but lead to long-term distress. These addictions don’t involve a substance like alcohol or drugs, but they activate similar reward pathways in the brain, creating emotional dependency and psychological withdrawal.
You may feel a loss of control, guilt, shame, or detachment from your life. The behaviour might help you avoid painful emotions, regulate anxiety, or feel briefly powerful—but over time, it drains your clarity, energy, and self-worth. Sea Recovery offers private, emotionally attuned care to help you explore what lies beneath and gently reclaim your sense of presence and autonomy.
Types of Behavioural Addictions We Treat
We support clients with a wide range of behavioural addictions—many of which are socially accepted, praised, or misunderstood. You don’t have to wait for a crisis. If a behaviour is affecting your emotional wellbeing, relationships, or ability to be present in your life, we can help.
We provide personalised treatment for:
- Gaming Addiction
- Internet & Social Media Addiction
- Work Addiction & Burnout
- Shopping Addiction
- Sex & Love Addiction
- Food Addiction & Emotional Eating
- Gambling Addiction
Who We Support
Our clients are often emotionally sensitive, high-achieving individuals who’ve used compulsive behaviours to cope with stress, burnout, trauma, identity loss, or deep internal discomfort. Many are professionals, creatives, entrepreneurs, or caregivers who appear “fine” on the outside—but feel disconnected, overwhelmed, or ashamed internally.
Common experiences include:
- Emotional numbness or compulsive stimulation-seeking
- Feeling “hooked” to a behaviour you can’t fully explain
- Shame, secrecy, or confusion around your patterns
- Using behaviours to escape anxiety, sadness, or loneliness
- Burnout, insomnia, or emotional fatigue
Why These Behaviours Become Addictive
Behavioural addictions often begin as intelligent coping strategies. A game, a purchase, a scroll, or a burst of productivity can temporarily soothe emotional discomfort. But over time, the behaviour becomes compulsive—offering diminishing returns and increasing internal disconnection. You might start feeling like a passenger in your own life—unable to stop, but unsure why.
At Sea Recovery, we help you understand what the behaviour has been regulating—and how to meet those emotional needs in more sustainable, embodied ways.
Private Behavioural Addictions Treatment in Spain
We are not a conventional rehab or clinic. Sea Recovery is a private, one-to-one emotional recovery centre located in a tranquil villa near Marbella. No groups. No rigid schedules. No exposure. Just calm, non-judgemental support tailored to your emotional bandwidth and nervous system.
What makes us different:
- Exclusive one-to-one therapy—no group sessions
- Personalised daily treatment plans that evolve with you
- Luxury private setting in Sotogrande, Spain
- Support for dual diagnosis—trauma, anxiety, identity issues
- Integrated holistic therapies for physical and emotional reset
We welcome clients from the UK, France, Germany, UAE, and across Europe and the Middle East—often with little to no waiting time.
Therapy for Behavioural Addictions
Your recovery is led by a therapist trained in emotional depth, trauma-informed care, and behavioural psychology. We work with the root—not just the behaviour. You’ll never be rushed, judged, or expected to “perform recovery.” Your therapy moves at your pace, in your voice.
Therapeutic modalities include:
- CBT (Cognitive Behavioural Therapy)
- IFS (Internal Family Systems)
- TRE for nervous system regulation
- Interpersonal Therapy (IPT) for identity, grief, and early wounds
- Relapse prevention and emotional boundary work
- Creative tools—writing, movement, silence, or guided rest
We help you reconnect to your emotional body—not just stop a behaviour.
Holistic Recovery & Physical Reset
Behavioural addictions often leave the body overstimulated, depleted, or dysregulated. Clients arrive with adrenal fatigue, sleep disruption, hormonal imbalances, or chronic stress. Our holistic programme restores physical balance alongside emotional insight—so you leave feeling nourished, not just “in control.”
Holistic care includes:
- IV nutrient therapy and NAD+ cellular restoration
- Massage, lymphatic drainage, and acupuncture
- Infrared sauna and cold exposure therapy
- Breathwork, sound healing, and energetic bodywork
- Sleep recalibration and nutrition for nervous system repair
Everything is optional and trauma-informed. You are never forced—only supported.
Life at Sea Recovery
Your time here is structured gently around your emotional and physical energy. You’ll have your own private suite, quiet spaces, and a small, attentive team to support your process. There are no clocks, group schedules, or obligations. Just space, depth, and safety.
Your day might include:
- Morning grounding—walk, journaling, breathwork, or rest
- One-to-one therapy session tailored to your behavioural patterns
- Time for integration—writing, creativity, or stillness
- Holistic therapy session—massage, IV, breathwork, or energy work
- Evening coaching or emotional check-in
Why Spain?
Many people search for a rehab near me—but what they truly need is distance. Our private recovery villa in Spain offers space to disconnect from the patterns, triggers, and systems that keep you stuck. It gives you emotional room to breathe, reflect, and rebuild.
Location benefits:
- Privacy—no risk of being recognised locally
- Natural healing—light, warmth, sea air, silence
- Perspective—step out of your routine, gently
- Accessibility—direct flights from Europe and the Middle East
Aftercare & Long-Term Integration
Behavioural addiction recovery is not a “one-time fix”—it’s a relational process. We help you re-enter your life with emotional clarity, tools for daily regulation, and the support you need to stay grounded in your growth. Our aftercare is designed around your real world—not theory.
Aftercare support may include:
- Remote therapy or emotional coaching
- Support with boundaries, relapse triggers, or digital habits
- Work or relationship reintegration planning
- Optional follow-up stays or check-ins
- Ongoing rhythm support for energy, focus, and rest
Frequently Asked Questions (FAQs)
1. Are behavioural addictions real?
Yes. Compulsive behaviours like gaming, shopping, or working can activate the same reward and withdrawal cycles as substances. The pain is real—and so is the recovery.
2. What’s the root cause of behavioural addictions?
Often, it’s unresolved emotional pain, identity confusion, trauma, or a dysregulated nervous system. These behaviours are attempts to self-regulate in the absence of safer tools.
3. Will you make me stop the behaviour completely?
No. Our work isn’t about control—it’s about understanding. We help you explore your relationship with the behaviour and rebuild regulation from the inside out.
4. Can I work while in treatment?
If necessary, yes—with strong boundaries. Many high-functioning clients stay connected to work in a limited, supported way while prioritising recovery.
5. Is Sea Recovery LGBTQ+ affirming?
Yes. We provide trauma-informed, emotionally safe, inclusive care for all backgrounds, identities, and orientations.
6. Do you treat co-occurring mental health issues?
Yes. We specialise in dual diagnosis recovery—supporting those with anxiety, depression, trauma, or OCD alongside behavioural addictions.
7. How long do people stay?
Stays range from 2 to 6+ weeks depending on depth of recovery. We offer extended stays and phased care for clients working on identity, trauma, or regulation.
8. Do I have to talk in groups?
No. Sea Recovery is completely one-to-one. You’ll never be placed in a group or asked to share publicly. Your voice, your pace, your story.
9. Is this just for people in crisis?
Not at all. Many of our clients are functioning well externally—but feel emotionally numb, overstimulated, or burnt out. You don’t have to wait for a breakdown.
10. How do I get started?
Reach out to us privately. We’ll set up a calm, respectful call to hear your story and help you explore next steps—no pressure, just presence.
Begin Recovery from Behavioural Addictions
If compulsive behaviours are starting to control your energy, isolate you from real life, or numb your emotional world—Sea Recovery offers a different way. Quiet, private, emotionally attuned recovery that meets all of you—not just the pattern.
We are Europe’s leading one-to-one recovery centre for behavioural addictions. Whether you’re seeking a luxury retreat in Spain, a private recovery programme in Europe, or deep emotional healing beyond group rehab—we’re here when you’re ready.
Ketamine Addiction Treatment in Spain: Private, One-to-One Recovery at Sea Recovery
Sea Recovery offers luxury, one-to-one treatment for ketamine addiction in a private villa near Marbella, Spain. We support adults aged 18+ from the UK, Europe, and the Middle East with emotionally intelligent care, holistic healing, and trauma-informed therapy—free from group settings, exposure, or institutional pressure.
If ketamine has become a way to disconnect from pain, emotion, or life itself—Sea Recovery offers a quieter return. A space to feel again, without fear.
Understanding Ketamine Addiction
Ketamine is a dissociative anaesthetic often used medically for pain relief or treatment-resistant depression. Recreationally, it's used for its mind-altering effects, which can induce detachment, euphoria, or a sense of “disconnecting from reality.” But with frequent use, ketamine can become emotionally numbing, physically damaging, and psychologically addictive.
At Sea Recovery, we understand that ketamine use is rarely just about the high—it’s about escape. Our role is not to shame that. It’s to explore what you’ve been escaping from, and help you build the internal safety needed to stay present, feel again, and reconnect with your real self—without relying on disconnection to survive.
Who We Support
Our clients are often emotionally sensitive, high-functioning individuals who began using ketamine to self-medicate anxiety, depression, trauma, or existential pain. Some use it recreationally or in party settings; others use it alone to escape overwhelming emotions. Many feel emotionally numb, spiritually lost, or physically exhausted—but unsure how to stop.
You may be experiencing:
- Regular or compulsive use of ketamine to escape or “numb out”
- Dissociation, depersonalisation, or emotional flatness
- Bladder pain or urinary dysfunction (ketamine bladder syndrome)
- Memory fog, low motivation, or confusion
- Combining ketamine with alcohol, benzos, or other substances
- Feelings of isolation, shame, or emotional shutdown
Why Ketamine Becomes Addictive
Ketamine interrupts normal communication between the conscious brain and the body. For people with trauma, grief, or complex emotional pain, this dissociation can feel like relief. But over time, it disconnects you not only from your stress—but from your joy, your body, and your self.
We don’t judge that survival strategy. We honour it. Our work is about helping you understand what ketamine has been protecting you from—and how to meet those inner needs with compassion, connection, and emotional safety.
Private Ketamine Addiction Treatment in Spain
Sea Recovery is not a group rehab, detox clinic, or rigid programme. We offer one-to-one recovery in a luxury villa setting. No exposure. No pressure. No groups. Every part of your stay is designed around your emotional bandwidth, nervous system, and real-life story.
What sets us apart:
- Completely private therapy—no groups, no public sharing
- Tailored treatment plan adapted daily
- Luxury, tranquil setting in Sotogrande
- Specialised care for trauma, dissociation, or existential distress
- Holistic therapies for emotional reconnection and nervous system repair
We support clients from the UK, France, Germany, the UAE, and across Europe and the Middle East. All admissions are private and deeply personal.
Therapy for Ketamine Dependency
Ketamine is not just a substance—it’s often a buffer from feelings that feel too big or unbearable. Our one-to-one therapy is not about confronting you. It’s about gently meeting the parts of you that have shut down, gone numb, or disappeared—and helping you come back, safely.
Therapeutic modalities include:
- Internal Family Systems (IFS) to explore the parts of you that rely on disconnection
- TRE (Trauma Release Exercise) for body reconnection and nervous system stabilisation
- Interpersonal Therapy (IPT) for grief, trauma, and emotional identity loss
- Cognitive Behavioural Therapy (CBT) to interrupt dissociative loops
- Creative integration—journaling, movement, silence, or visualisation
- Relapse prevention and emotional regulation tools
Our goal is not abstinence for its own sake—it’s reconnection, clarity, and emotional return. We help you come home to yourself.
Holistic Healing & Physical Support
Ketamine use can impact the bladder, kidneys, memory, mood, and hormonal systems. Our holistic treatments restore physical vitality while helping you rebuild emotional connection and spiritual presence—gently, one layer at a time.
Our holistic therapies include:
- IV therapy with NAD+, magnesium, and antioxidants
- Detox support for the bladder and digestive system
- Massage, acupuncture, and lymphatic drainage
- Sound healing, breathwork, and energetic bodywork
- Sleep recalibration and adrenal reset
- Gut health and trauma-informed nutrition support
You are never pushed. All treatments are optional and tailored to your unique needs.
A Day at Sea Recovery
There are no group schedules, confrontation, or performance demands. Your day flows with your healing rhythm. You’ll have your own suite, emotional space, and deep one-to-one support to help you feel, reflect, rest, and reconnect.
A typical day might include:
- Morning grounding—walk, journaling, silence, or breathwork
- Private therapy session focused on emotional reconnection
- Optional holistic session—IV, massage, or TRE bodywork
- Integration time—rest, creative reflection, or quiet recovery
- Evening emotional check-in or therapeutic coaching
You don’t have to explain yourself here. You don’t have to perform. You just have to be.
Why Choose Spain?
Searching for a clinic near me may feel practical—but deep healing often requires distance. Coming to Spain offers not just privacy, but emotional space. A chance to pause, step away from identity patterns, and rebuild in peace.
Benefits of our location:
- Privacy and discretion—no exposure or judgment
- Tranquillity—sunlight, stillness, and natural beauty
- Distance from roles, triggers, or habits
- Direct flights from all major European and Middle Eastern cities
Aftercare & Long-Term Support
Coming off ketamine is not the end. The deeper work happens in how you rebuild your identity, find presence, and stay connected to life without escaping. Our aftercare supports this transition, with gentle accountability and emotional tools you can actually use.
Aftercare may include:
- Remote therapy or coaching with your lead therapist
- Relapse prevention rooted in nervous system safety—not willpower
- Integration planning for work, relationships, and identity
- Support for trauma, anxiety, or dissociation post-recovery
- Optional return visits or booster retreats
Frequently Asked Questions (FAQs)
1. Is ketamine addictive?
Yes. While physically less addictive than some substances, ketamine is highly psychologically addictive—especially for those using it to escape emotional pain or dissociation.
2. What is ketamine bladder syndrome?
Long-term use can damage the bladder lining, causing pain, urgency, or incontinence. Early intervention can prevent lasting damage. We support physical repair alongside emotional healing.
3. Do you offer medical detox?
Ketamine doesn’t require medical detox in most cases, but we provide full support for withdrawal symptoms and emotional regulation.
4. Will I be in group therapy?
No. All therapy at Sea Recovery is one-to-one and personalised. There are no groups or exposure.
5. What if I’ve been using ketamine for years?
You’re not alone. Many clients come to us after 5–10+ years of use. Healing is always possible—with the right environment and support.
6. Is this LGBTQ+ friendly?
Yes. We are inclusive, affirming, and trauma-informed. All identities are welcome and respected.
7. Can I continue therapy after leaving?
Yes. We offer remote sessions, integration coaching, and relapse prevention support to help you sustain change.
8. Do you treat trauma and anxiety too?
Yes. We specialise in dual diagnosis—supporting co-occurring trauma, depression, anxiety, and emotional shutdown.
9. How long should I stay?
Most clients stay 3–6 weeks. Longer stays are available for trauma, chronic use, or emotional reconnection.
10. How do I get started?
Reach out privately. We’ll schedule a calm, confidential consultation to learn more about your needs and explore whether Sea Recovery is the right place for you.
Begin Ketamine Addiction Recovery
If ketamine has become a way to disconnect, disappear, or escape—Sea Recovery offers a quieter path. A path back to presence, clarity, and emotional truth. No exposure. No pressure. Just healing that meets you exactly where you are.
Sea Recovery is Europe’s leading one-to-one recovery centre for ketamine and dissociative addiction. Whether you're seeking a luxury retreat in Spain, a private recovery programme in Europe, or emotionally safe support—we’re here when you’re ready.
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