Hypnotherapy in Spain | Private Mental Health & Addiction Rehab

Clinical hypnosis for trauma, addiction, anxiety, and emotional reprogramming — delivered one-to-one in a luxury setting near Marbella, Spain.

At Sea Recovery, we offer hypnotherapy as part of our personalised mental health and addiction treatment programmes. This therapeutic approach uses guided relaxation and focused attention to access the subconscious mind — where deep-rooted patterns, beliefs, and memories often live.

Whether you’re navigating drug addiction, alcohol addiction, trauma, anxiety, burnout, or dual diagnosis, hypnotherapy provides a calm, focused method for shifting internal narratives, processing unresolved experiences, and developing new patterns of emotional regulation.

What is Hypnotherapy?

Hypnotherapy is a safe, structured practice that guides you into a trance-like state — not for entertainment, but for focused, therapeutic exploration. In this relaxed state, your mind becomes more open to suggestion, insight, and positive change.

At Sea Recovery, hypnotherapy sessions are always:

• Conducted by licensed, trauma-informed clinical hypnotherapists
• Tailored to your emotional readiness, history, and goals
• Integrated into a wider programme of psychotherapy, TRE, and holistic care

This is not about being “put under.” You remain conscious, aware, and in full control — simply with greater access to your internal world.

How Hypnotherapy Helps in Recovery

Our clients often arrive carrying unconscious patterns — perfectionism, people-pleasing, avoidance, self-sabotage. These patterns were developed to survive, but now prevent healing.

Hypnotherapy helps by:

• Accessing the root causes of emotional pain or compulsions
• Replacing unhelpful beliefs with healthier, self-supporting ones
• Processing trauma without reactivation or overwhelm
• Creating mental space for calm, clarity, and choice

This makes it ideal for clients who feel “stuck,” emotionally blocked, or unable to shift despite years of talk therapy.

Who Hypnotherapy Supports

We use hypnotherapy with clients navigating:

• Alcohol, drug, or behavioural addictions
• Emotional burnout, fatigue, or identity collapse
• Trauma and PTSD
• Anxiety, phobias, and obsessive thoughts
• Unresolved grief or childhood experiences
• Inner critic, shame cycles, or self-worth issues

It’s also powerful for clients who struggle with control, overthinking, or a constant internal narrative that feels hard to quiet.

Client Story: Breaking an Internal Loop

A 38-year-old lawyer from Dubai arrived at Sea Recovery after battling stimulant addiction and high-functioning anxiety. “I’m tired of being in my own head,” she shared.

In her first hypnotherapy session, she uncovered a core belief: “I’m only safe if I’m perfect.” That belief had driven her addiction, her insomnia, and her emotional isolation. Over the next three weeks, she began rewriting that belief through guided suggestion and emotional visualisation.

“It’s like I gave my subconscious permission to stop running,” she said. Her addiction recovery deepened as her nervous system finally exhaled.

What to Expect in a Hypnotherapy Session

Each session is private, personalised, and paced gently. You’ll begin with a relaxed conversation to explore your emotional focus, followed by a guided induction into a light trance state — similar to meditation.

Techniques may include:

• Regression therapy — gently accessing childhood or root memories
• Parts therapy — working with internal voices or sub-personalities
• Positive suggestion and mental rehearsal
• Anchoring new emotional states through breath and somatic cues

Most clients describe it as calming, clarifying, or emotionally illuminating. You’re not asleep — you’re in a deeper, quieter state of presence with yourself.

Hypnotherapy for Addiction Recovery

Substance and behavioural addictions often emerge as coping strategies for underlying emotional wounds or belief systems. Hypnotherapy helps uncover and rewire those core drivers.

In addiction recovery, it supports:

• Reducing cravings and compulsion cycles
• Strengthening internal motivation and resilience
• Exploring the root emotional drivers behind substance use
• Creating post-recovery identity and visualisation practices

For clients who feel they “know better” but still relapse, hypnotherapy helps realign the subconscious — where change actually sticks.

Hypnotherapy for Trauma & Anxiety

Trauma can leave a lasting imprint on the subconscious — repeating emotional memories, fear responses, or internal loops long after the event. Hypnotherapy gently addresses these loops at the root, supporting nervous system regulation and emotional safety.

It can help clients:

• Release long-held fear or survival responses
• Shift trauma narratives without re-triggering
• Access dissociated or suppressed emotional states
• Reconnect with personal power and emotional freedom

For anxiety, hypnotherapy offers a structured reset — helping clients train their mind to respond with presence rather than panic.

Why Hypnotherapy Belongs in Luxury Mental Health Rehab

Sea Recovery is a discreet, high-end recovery centre — not a clinical hospital or shared programme. Our clients need more than generic therapy. They need personalised emotional recalibration — and hypnotherapy delivers exactly that.

In our Marbella setting, clients receive:

• One-to-one hypnotherapy sessions with a licensed practitioner
• Private, quiet therapy spaces free from distraction
• Integration support from psychotherapists, bodyworkers, and coaches
• Ongoing reflection through journaling, somatic anchoring, or creative expression

This is not stage hypnosis. This is clinical, emotionally intelligent therapy — with compassion and clarity at its core.

Life at Sea Recovery

Located near Marbella, Sea Recovery is one of the top private rehabs in Europe — offering personalised emotional and psychological care in a luxury setting. Our clients come from around the world seeking discretion and depth of care.

Your time here may include:

• Weekly one-to-one hypnotherapy sessions
• Psychotherapy (CBT, DBT, IFS)
• TRE, breathwork, and sound healing
• Reiki and energy healing, and nervous system support
• Creative therapy, nature immersion, and reflective silence

We match therapy to your system, not a schedule — helping you recover in a way that feels safe, structured, and deeply personal.

Aftercare & Ongoing Subconscious Work

We support your hypnotherapy journey beyond Sea Recovery through:

• Recordings of guided self-hypnosis scripts
• Referrals to clinical hypnotherapists in your home city
• Journaling prompts and identity visualisation tools
• Remote sessions for continuity and ongoing support

Healing your subconscious is not about control — it’s about cooperation. We help you build a relationship with your inner world that lasts.

FAQs About Hypnotherapy

Will I lose control or be unconscious?

No. You remain aware and in control throughout. Hypnotherapy is a state of focused relaxation — not unconsciousness.

Can I be hypnotised if I’m anxious or resistant?

Yes. Your therapist will meet you where you are. Most clients find the process calming — even those who feel sceptical or hyper-alert.

Is it safe for trauma survivors?

Yes. All sessions are trauma-informed and paced for safety. You’ll never be pushed or led into anything you’re not ready for.

Does it work if I’ve tried everything else?

Often, yes. Hypnotherapy works at a different level — the subconscious. Many clients see breakthroughs after years of other modalities.

Start Hypnotherapy in Marbella, Spain

If you’re ready to stop looping, release emotional patterns, or access healing beneath the surface — hypnotherapy at Sea Recovery can help.

We offer a private, luxury rehab experience in Spain — supporting your mental, emotional, and spiritual restoration through one-to-one care. No groups. No judgement. Just real healing, from the inside out.

Contact us today to begin your personalised hypnotherapy programme — and reconnect with your mind, your story, and your self.