Private Trauma & PTSD Rehab & Mental Health Treatment in Spain | Sea Recovery

Personalised, one-to-one support for trauma, PTSD, and emotional dysregulation — delivered in a luxury retreat setting designed for deep healing and nervous system restoration.

Understanding Trauma & PTSD

Trauma isn’t always a single event. It can be a slow drip of emotional neglect, ongoing fear, or the quiet collapse that comes from never feeling safe. PTSD and trauma-related symptoms can affect anyone — regardless of background, success, or diagnosis. At Sea Recovery, we offer private, specialist care in a calming, non-clinical environment where you can truly feel safe again.

We work with individuals experiencing:

• Complex trauma (C-PTSD)
• Post-Traumatic Stress Disorder (PTSD)
• Sexual, physical or emotional abuse history
• Developmental or childhood trauma
• Medical trauma, betrayal trauma or relational trauma

If you're searching for a private rehab for trauma or looking for a more emotionally attuned alternative to a clinic near me, Sea Recovery offers depth, privacy, and compassion — without overwhelm.

A Personalised, Trauma-Informed Recovery Plan

This isn’t a standard PTSD clinic or exposure-based programme. At Sea Recovery, we work one-to-one and at your pace — gently integrating body, mind, and emotional experience. We support clients who have been through previous therapy, hospitalisation, or burnout from trying to “push through.” Here, there’s no pressure. Just safety.

Your personalised trauma recovery plan may include:

• Trauma Release Exercises (TRE) and nervous system regulation
• Trauma-informed psychotherapy (IFS, MET Therapy, DBT, IPT)
• Breathwork, body memory release, and grounding tools
• Safe relational work and emotional boundary support
• Grief processing, identity work and integration

Whether you’re looking for a private rehab in Europe or a luxury trauma retreat in Spain, our team provides soft, steady support throughout.

Therapies We Use to Treat Trauma & PTSD

Internal Family Systems (IFS)

Works gently with traumatised internal parts — helping restore trust, self-leadership, and emotional safety.

Trauma Release Exercises (TRE)

Supports nervous system healing and helps release trapped trauma held in the body over time.

MET Therapy (formerly EMDR)

Safely rewires traumatic memory networks and reduces the emotional charge of past events (optional and only when appropriate).

Interpersonal Therapy (IPT)

Explores emotional wounds, unresolved relationship dynamics, and trust repair — without reliving trauma.

Dialectical Behaviour Therapy (DBT)

Helps build emotional regulation and distress tolerance, particularly for clients experiencing dissociation, shutdown, or overwhelm.

Holistic Therapies for Trauma Recovery

Trauma isn’t just stored in the mind — it’s held in the body, nervous system, and spirit. That’s why we integrate holistic care into every recovery programme.

• Trauma Release Exercises (TRE)
• Guided breathwork, sound healing, and mindfulness
• Cold exposure, sauna, and energy-reset rituals
• Vitamin IV therapy, NAD+ infusions and nutritional support
• Massage, acupuncture, lymphatic drainage and somatic bodywork
• Creative therapies: journaling, movement, stillness, and silence

All practices are adapted to your trauma history and sensitivity level — no force, no triggers, no agenda.

Life at Sea Recovery

Our luxury rehab in Spain is designed to feel nothing like a hospital. You’ll be held in a private, peaceful villa with no signage, no groups unless requested, and no exposure. Clients come to us from the UK and across Europe seeking discretion, softness, and deep nervous system support.

Unlike traditional trauma treatment centres or mental health retreats in Europe, we provide completely personalised, one-to-one care that moves at your pace.

A typical day may include:

• Slow, mindful mornings with breathwork or rest
• Private trauma therapy and emotional integration
• Somatic bodywork or creative processing
• Nature, silence, and calm decompression space
• No forced activities — everything is optional

Who We Support

• Adults with PTSD, C-PTSD, or undiagnosed trauma symptoms
• Clients with childhood, relational, or developmental trauma
• Individuals who’ve felt misunderstood in traditional therapy
• Clients with co-occurring diagnoses (see dual diagnosis)
• Those seeking a private mental health clinic that truly understands trauma

Why Sea Recovery?

• Private, one-to-one care only — no group therapy unless requested
• Fully unbranded, discreet and non-clinical setting
• Specialist trauma-trained psychotherapists
• Flexible length of stay — from 10 days to multiple weeks
• Located in a tranquil rehabilitation centre in Sotogrande

Aftercare & Long-Term Trauma Recovery

Recovery from trauma doesn’t end when you leave. We offer continued emotional safety and structure so you’re not alone in the next phase.

• Remote therapy or integration coaching
• Relapse prevention tools for burnout, stress and overwhelm
• Nervous system regulation tools and support
• Check-ins, routine design, and boundary planning

Frequently Asked Questions (FAQs)

Is this a trauma clinic?

No. Sea Recovery is a private, luxury emotional healing retreat — designed specifically for people navigating trauma, PTSD, and deep emotional wounds in a one-to-one, non-clinical format.

Can I come without a PTSD diagnosis?

Absolutely. You don’t need a label to be struggling. If you’ve been living with fear, shutdown, panic, or disconnection — we’ll take your experience seriously, and treat it with care.

Do you offer EMDR?

We offer MET Therapy, a structured, evidence-based method to reprocess traumatic memory networks with greater regulation and clarity. This is used only when appropriate and with full client consent.

Will anyone know I’m here?

No. Our service is 100% private, discreet, and unbranded. We work with many high-profile individuals and ensure total confidentiality.

Begin Your Recovery from Trauma

There is life after trauma. If you’re ready to feel safe again — in your body, mind, and relationships — we’re here to walk that journey with you.

Sea Recovery offers private trauma and PTSD treatment in Spain, in a peaceful, luxury retreat setting designed for emotional safety and long-term healing. Whether you're looking for a rehab for trauma, a mental health retreat in Europe, or a completely personalised recovery programme — we’ll meet you there.

Contact us today to begin your trauma recovery journey.