Private Addiction & Mental Health Therapy in Spain: One-to-One Recovery in Europe

Sea Recovery offers luxury, one-to-one treatment for addiction, trauma, and mental health in southern Spain. We provide fully bespoke therapy in a discreet villa setting — no groups, no public exposure, and no institutional templates. Just emotional depth, clinical skill, and private care.

A New Model of Recovery for Europe

Across Europe, many people are quietly reaching breaking point — feeling overwhelmed, emotionally exhausted, or lost behind a mask of high-functioning success. But traditional clinics don’t always meet those needs. At Sea Recovery, we offer a refined alternative: one-to-one emotional and behavioural therapy in a luxury villa setting, tailored entirely to the individual.

Our model is private, trauma-informed, and human. No group therapy. No shared rooms. No standardised treatment paths. Just real therapeutic connection, carefully curated around who you are and what you need to heal — emotionally, psychologically, and physically.

What We Treat

We support clients with a wide spectrum of emotional, behavioural, and psychological challenges. Many arrive burned out, numb, or carrying unresolved trauma beneath the surface. Our clinical team specialises in helping adults reconnect with themselves, gently and safely.

Addictions

• Alcohol addiction and emotional dependency
• Drug addiction — including cocaine, heroin, ketamine, prescription opioids, MDMA, and fentanyl
• Behavioural addictions — gambling, sex & love, technology, shopping, work, and food

Mental Health

• Anxiety, panic, and chronic worry
• Depression and emotional flatness
• ADHD and emotional dysregulation
• Personality disorders and emotional instability
• Obsessive-compulsive disorder (OCD)
• Insomnia and sleep disruption
• Burnout and nervous system collapse

Emotional & Relational Wounds

• Trauma and complex PTSD
• Attachment wounds and abandonment patterns
• Low self-worth, identity confusion, and emotional shutdown
• Grief and loss, both recent and unresolved

Our Core Therapies

Each client receives a fully customised plan of one-to-one therapies — shaped around your personal history, emotional responses, and psychological needs. These therapies are delivered gently, professionally, and without pressure. There are no fixed templates or institutional structures.

Psychological Therapies

• CBT (Cognitive Behavioural Therapy) — helps reframe negative thought patterns and behaviours, particularly effective for anxiety, OCD, and addiction cycles.
• DBT (Dialectical Behaviour Therapy) — ideal for emotional dysregulation, self-harm urges, and personality disorders. Includes tools for distress tolerance, emotion regulation, and interpersonal boundaries.
• MET (Motivational Enhancement Therapy) — helps resolve internal ambivalence about change, particularly useful for addiction and dual diagnosis recovery.
• IPT (Interpersonal Therapy) — focuses on relational wounds and emotional disconnection, addressing grief, loss, role transitions, and unresolved trauma in relationships.
• Internal Family Systems (IFS) — supports emotional healing by working with inner ‘parts’ that carry shame, protection, or trauma. Also includes family-focused sessions if appropriate.

Body & Nervous System Work

• TRE (Trauma Release Exercise) — helps discharge stored tension and trauma from the nervous system through neurogenic tremors. Often used for trauma, anxiety, and burnout recovery.
• Wim Hof & Cold Exposure — teaches breathwork and mindset tools for nervous system resilience. Ice bath sessions are optional and closely supported.
• Mindfulness & Yoga Therapy — helps ground the body, calm the mind, and rebuild self-connection through slow, intentional movement and breath.
• Sound Therapy — uses frequency and vibration to support emotional release, calm the limbic system, and stimulate deep rest states.

Creative & Holistic Therapies

• Art Therapy — allows for non-verbal emotional processing, particularly helpful for trauma, grief, and emotional suppression. Includes painting, sculpting, and guided creative exercises.
• Movement Therapy — reconnects clients with the body through structured or intuitive movement. Supports body image, emotional release, and self-trust.
• Hypnotherapy — supports deep reprogramming of subconscious patterns related to addiction, anxiety, or low self-worth.
• Reiki & Energy Healing — addresses emotional blocks, trauma residues, and energetic imbalances, often alongside talking therapy.
• Massage, acupuncture, lymphatic drainage, IV therapy — support physical detox, relaxation, and nervous system balance.

Recovery Programmes

All programmes are fully private and customised to your clinical and emotional needs. From full residential stays to outpatient support, we offer different levels of intensity based on your goals, capacity, and timeline.

• Deluxe Programme — the most immersive experience, including high-frequency therapy, premium accommodation, and tailored wellness treatments
• Essential Care — ideal for those needing structured care and emotional rest, with daily therapy and therapeutic rhythm
• Executive Programme — designed for professionals who need privacy, space to work, and high-performance mental reset
• Premium Tailored Stay — build your own bespoke plan, combining various therapies, amenities, and scheduling preferences
• Outpatient Retreat — ideal for short-term stays, burnout recovery, or integration weeks

A Typical Day at Sea Recovery

There are no fixed routines or group schedules. Your daily plan is created in partnership with your therapist and wellness lead — always based on how you feel, what you need, and what will best support your recovery that day.

• Morning breathwork, yoga, or journaling
• One-to-one therapy session (e.g. DBT, MET, IFS, TRE)
• Rest, therapeutic reading, or silent integration
• Creative therapy or bodywork session
• Evening reflection, nature walk, or mindful practice

Your suite, meals, and therapy spaces are all private. There are never more than a handful of clients on site, and every element of your stay is curated for calm, privacy, and emotional depth.

Our Location in Spain

Our private villa is located in Sotogrande, near Marbella — surrounded by nature, sea air, and architectural calm. It’s just over an hour from Malaga airport, and within 2–3 hours of most major European cities.

From the moment you arrive, the outside world is paused. Phones are optional. The atmosphere is one of warmth, stillness, and recovery without exposure.

Aftercare & Long-Term Support

We offer multiple layers of aftercare to support your integration and growth beyond your stay:

• Life skills & relapse prevention planning
• Remote therapy and check-ins
• Lifetime community support

Why Clients Choose Sea Recovery

• True one-to-one therapy — no groups, no sharing
• Trauma-informed, emotionally intelligent care
• Complete privacy and unbranded recovery
• Luxury setting without clinical harshness
• Genuine, deep emotional transformation

Who We Support

We work with adults aged 18+ from the UK, Europe, and the Middle East — including founders, professionals, creatives, carers, and those who feel emotionally overwhelmed or shut down.

Many of our clients have been to traditional rehab before — and found it lacking. Others have never asked for help until now. Either way, we meet you exactly where you are — with respect, care, and depth.

Frequently Asked Questions

Can I bring a partner or family member?

Yes. Shared or adjacent suites are available. Family therapy can be included where beneficial.

Do you accept insurance?

We are a private-pay facility. Documentation is available if you wish to submit claims independently.

What is the minimum stay?

We recommend a minimum of 14 days for nervous system reset. Most stays range from 3–6 weeks.

Is this a 12-step centre?

No. But we offer 12-step counselling for clients who find it supportive. We never impose it.

What if I’ve relapsed or feel like I’m failing?

You are still welcome. Many of our clients come after unsuccessful treatment attempts. There is no shame here — only support.

Begin Your Private Therapy Journey in Spain

If you're seeking private, luxury mental health or addiction therapy in Europe, Sea Recovery offers something rare: a space where you can truly feel, process, and heal — one step at a time.

Contact us to begin your personalised recovery journey today.