Rehab Programmes Built Around You

Sea Recovery offers a fundamentally different approach to addiction and trauma rehab: no groups, no generic pathways—just one-to-one, deeply personalised care in a serene, luxury coastal villa. Every detail is tailored for your emotional wellbeing, nervous system safety, and transformational growth.

Why Our Private, Personalised Model Works

Traditional residential rehabs rely on group therapy, standardised timetables, and shared housing. These models may support some—but often fail individuals with high-profile lives, layered trauma, dual diagnosis, or nervous system dysregulation.

Sea Recovery is built on a different foundation:

• One-to-one therapy, every single session—no groups, no spectators, no emotional shortcuts.
• Nervous system regulation is central: we actively support down-regulation via somatic, breath, and cold exposure techniques.
• Continuous adaptation: clinical plans evolve in real-time, with weekly reviews to address progression, resistance, or discomfort.
• Privacy and discretion: suitable for high-net-worth individuals, public figures, and those requiring confidentiality at every level.
• Holistic alignment: every therapy, meal, activity, and break is selected with your physiology, psychology, and lifestyle in mind.

Our Clinical Philosophy

Healing lives at the intersection of mind, body, and emotion. We work deeply—with precision, safety, and respect for your unique presentation. Foundations include:

• Attachment-based methods focused on repairing relational wounds.
• Somatic presence to discharge trauma and restore embodied safety.
• Emotion-focused processing to name, feel, and integrate distress over time.
• Cognitive integration to shift beliefs, identity, and automatic reactions.

This multi-layered approach is structured yet flexible—personalised from session to session, based on your readiness, capacity, and emerging emotional landscape.

Every Day You’ll Receive One-to-One Therapy

Your dedicated therapist or clinical pair will sit with you daily, offering support, insight, and attunement within an individualized session plan. Here’s a deeper dive into what that can look like:

Dialectical Behaviour Therapy (DBT)

Purpose: Develop emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills using structured modules and personalised coaching.

• Session structure: 90‑minute, weekly core skills integration + real-time coaching;
• Tailored modules: reduce self-harm urges, manage overwhelm, regulate impulsivity;
• Outcomes: clients report 40‑60% drop in emotional dysregulation within 4 weeks.

Cognitive Behavioural Therapy (CBT)

• Focus: Identify and reframe unhelpful thought patterns triggering cravings, anxiety, or shame.
• Process: automatic thoughts → evidence review → alternative, realistic perspectives.
• Tools: worksheets, behavioural experiments, real-time reframing practice.
• Studies show: CBT doubles long-term relapse prevention success rates compared to treatment as usual.

Motivational Enhancement Therapy (MET)

• Purpose: Break through ambivalence—surface core values, build emotional buy-in, recover internal motivation.
• Application: empathy-focused empathic interviewing, feedback, selective confrontation, goal-setting.
• Use: especially beneficial prior to discharge, high-risk transitional moments, or secondary/tertiary care.

Interpersonal Therapy (IPT) & Internal Family Systems (IFS)

• IPT: Healing relationships, grief, role disputes, identity disruption through structured sessions.
• IFS: Direct communication with parts (e.g., inner critic, addict child), integration, self-leadership development.
• Complement: Often used together—one addresses external relational dynamics, the other internal multiplicity.

Self-Esteem & Identity Reconstruction

Work with your therapist to reclaim authenticity. Processing shame, cultural expectation, life-calling, roles, and personal narrative. Suitable for those feeling stuck, estranged, or disconnected from purpose.

Integrated Body-Mind Modalities (Every Week)

These support and deepen therapy by regulating the autonomic nervous system, discharging trauma, and restoring somatic presence:

Trauma Release Exercise (TRE)

• Helps your body gently tremor and release physical tension held from trauma.
• Clients report increased calm, improved sleep, and reduced chronic pain symptoms.

Yoga, Breathwork & Mindful Movement

• Daily regulated movement focused on integration, presence, window-of-tolerance expansion, and mindful embodiment.
• Sessions customised around flexibility, trauma, and activation capacities.

Wim Hof Cold Exposure

• Cold protocols build physical resilience—short bursts in ice baths support stress response regulation.
• Paired with breathing protocols to increase heart-rate variability and emotional quiet.

Massage, Acupuncture & Lymphatic Drainage

• Supports detox, physical wellbeing, pain management, scar tissue release, and emotional embodiment.
• Practices selected based on your physiology, trauma history, and housing environment.

Creative & Expressive Therapies

• Art, drawing, writing, clay, movement, or music—used to access and integrate pre-verbal emotional material.
• Support emotional release and help crystallise insights from talk therapy.

Energy Healing & Reiki

• Subtle energy-balancing practices to discharge emotional residue.
• Clients often report calmer internal states and renewed emotional clarity.

Our Programme Tiers – Deep Detail

Essential Care Programme

5–7 days of daily one-to-one therapy and somatic care. Fully private suite, clinical orientation, detox medical supervision (if required), daily meal and nutraceutical planning. Best suited for initial stabilisation or brief intensives around alcohol, anxiety, or emotional overwhelm.

Deluxe Programme

10–14 days with a widened therapeutic toolkit: add daily bodywork, TRE or yoga, acupuncture, massage, dietary supervision, and extended family check-in session. Clients often add deeper motivational work, CBT intervention, and small-dose expressive arts.

Executive Programme

14–21 days; includes flexible scheduling, remote therapy access, parent/partner integration, enhanced confidentiality. Aimed at high-stress professionals and creatives experiencing burnout, role exhaustion, or work–life imbalance. Includes leadership coaching, performance insight mapping, and stress-specific breathwork.

Premium Tailored Programme

21–28 days (or custom), weekly clinical team reviews. You’ll receive 2:1 care, access to all therapeutic modalities, plus optional guest specialist (e.g., trauma psychiatrist, trauma specialist). Designed for persistent PTSD, chronic relapse cycles, early-onset trauma, complex ED or bipolar+addiction profiles. Plan adjusted mid-week in response to state.

Ultimate Bespoke Programme

28 days+ in a fully staffed private villa. Includes concierge care, private chef, personal driver, 24/7 access to clinicians, advanced lab testing (hormones, neuroplastin), and optional complementary therapies (e.g., floatation, biofeedback, craniosacral work, psychodrama). Perfect for ultra-high-net-worth clients, international discretion, multi-generational family support, or public figure integration.

Outpatient Programme

Local 5-day intensives with same-day schedule: morning therapy, afternoon somatic session, evening group or family check-in (optional). Includes chef-lunch, juice bar, in‑house spa access, nurse check-ins, and TB based transition planning for return-home integration.

Secondary Care Programme

7–14 days of emotional integration & life coaching following primary/emergency care or return‑home relapse. Includes family therapy session, community integration, telehealth transition plan, life skills walkthrough, nutritional balancing, and high-support check‑ins post-discharge.

What We Treat – Clinically Focused

• Alcohol use disorders – dependence, pattern interventions, social alcohol patterns.
• Drug dependence – opioids, stimulants, cannabis, benzodiazepines, polydrug use disorders.
• Behavioural addictions – gambling, sex & love, gaming, shopping, food, work.
• Mood and anxiety disorders – Major Depression, Generalised Anxiety Disorder, Panic, PTSD, OCD, ADHD.
• Co-occurring disorders – integrated addiction + mental health diagnosis.
• Attachment wounds & relational trauma – developmental or relational ruptures, codependency.
• Burnout & emotional collapse – compassion fatigue, career exhaustion, mid-life crisis.

Life Skills, Relapse Prevention & Aftercare

We don’t just treat; we build resilience. Exit-level programming includes:

• Relapse awareness and early warning signs training
• Daily rhythm design: emotional tools, meditation scripts, sleep hygiene, movement, nutrition
• Family, partner & system education sessions
• Honor-bound aftercare: check-ins, mentoring, peer alumni, sober community integration
• Ongoing integration therapy: remote sessions, coaching check‑ins up to 12 months post‑exit
• Collaboration with therapists, psychiatrists, medical providers in your home location

Begin a Clinically Deep & Luxurious Recovery Journey

Our villa offers panoramic sea views, private suites, chef-curated Michelin-style meals, weekly menu consultations, private pool, spa, garden, and fully attuned staff. No other environment offers both clinical depth and discretion like Sea Recovery.

Contact our confidential team for availability, suitability screening, or to explore sample daily schedules and pricing.

FAQs

Can programmes be combined or extended?

Yes. Clients often begin in Deluxe or Executive and transition into Premium or Secondary Care depending to evolving needs.

Is medical supervision available during detox?

Yes. We offer medical oversight, physician consultations, daily health monitoring, lab analysis, and collaboration with psychiatrists as needed.

How do you maintain privacy?

Villa stays are private and staff undergo Non‑Disclosure Agreements; digital communications are encrypted.

How do I prepare for a session?

Clients receive an online intake questionnaire, optional pre‑program coaching, and full flight/arrival coordination. We can start same week or in 4‑6 weeks—whichever is clinically recommended.

Do you support insurance-based or remote therapy?

We offer hybrid models involving telehealth aftercare, but Sea Recovery is not in‑network with international insurers; clients can file self‑claims using detailed receipts.